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  1. Vegetarian Support Forum
    All know vegetables are the most important and nutritious food for our body but among the vegetables there are some more important than others, some with a high percentage of nutritional properties which sometimes dont imagine its great value for our body here i leave a list of the richest and...
  2. Vegan Support Forum
    Hey! I'm sorry if this is the wrong place to post this (I literally just signed up a second ago!) My daughter is around 23 months (2 in January) she has been vegetarian since birth, I made my own baby-food consisting of veggies and fruit, however she began to become fussy with what she ate...
  3. Breads
    Here is a yummy corbread recipe that uses healthy pumpkin. It is vegetarian but could easily be vegan by using an egg substitute (maybe flaxseed) instead of the one egg.
  4. Vegetarian Support Forum
    I decided to start a vegetarian diary so I can keep track of the food i'm eating and stick with becoming a vegetarian. People can also post their vegetarian or vegan diaries here to and give advice this will be fun so let's start. 10/22/014 Breakfast: I had a scrambled egg sandwich (i'm...
  5. Appetizers & Dips
    Delicious pesto made with healthy and simple ingredients that make summer afternoons with friends fab :)
  6. Beverages & Smoothies
    A delicious smoothie made from almond milk, bananas, organic peanut butter and strawberries! :)
  7. Energy Foods (Bars, Smoothies)
    15-30 dates, soaked 3 cups of water 1 cup Vanilla Almond mylk dash of cinnamon, ginger, nutmeg, allspice 1-2 Bananas frozen, optional "Pit" your dates, otherwise known as de-seeding them. Soak dates in 2 cups of water for 20 minutes or longer. I find that dates that have been soaking for...
  8. Vegan Support Forum
    Hey all. Please help my kick starter campaign for vegan to-go coffee creamers! You don't actually pay anything unless it gets 100% funded. I appreciate all help! Spread word, tell your friends, tell your mom. Thanks :)
  9. Salads
    Delicious and nutritious Crunchy Broccoli Salad Recipe, slightly sweet with lots of crunch!
  10. Diets & Losing Weight
    Hi all! I'm looking for tips and tricks on eating healthier, mostly to loose weight (not even weight necessarily, just fat). I've already started exercising more, though I know I need to add some more protein to my diet to increase muscle mass. I've been trying to switch to whole wheat...