15-30 dates, soaked
3 cups of water
1 cup Vanilla Almond mylk
dash of cinnamon, ginger, nutmeg, allspice
1-2 Bananas frozen, optional
"Pit" your dates, otherwise known as de-seeding them.
Soak dates in 2 cups of water for 20 minutes or longer. I find that dates that have been soaking for...