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green smoothies

  1. Beverages & Smoothies
    Purple kale, strawberry & coconut green smoothie! In a blender – Vitamix or high speed 1 head purple kale – stems and all 1 pint of fresh strawberries 4 small frozen bananas 1/2 cup dried coconut 1 T coconut butter (oil) Optional – 1 T Maca powder 1 quart (32 oz) filtered water Blend for...
  2. General Health Discussion
    Hello there, this is my first post but I haven't found any advice on the internet about my current situation and I was hoping someone here could help. I have type 1 Diabetes (I've had it for 25 years) but it is pretty well controlled. I really noticed a difference when I started eating...
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