Purple kale, strawberry & coconut green smoothie!
In a blender - Vitamix or high speed
1 head purple kale - stems and all
1 pint of fresh strawberries
4 small frozen bananas
1/2 cup dried coconut
1 T coconut butter (oil)
Optional - 1 T Maca powder
1 quart (32 oz) filtered water
Hello there, this is my first post but I haven't found any advice on the internet about my current situation and I was hoping someone here could help.
I have type 1 Diabetes (I've had it for 25 years) but it is pretty well controlled. I really noticed a difference when I started eating...