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  1. Vegan Support Forum
    Hello. Am new to this forum but thought this would be a good place to go if I wanted some answers I didn't find elsewhere. I recently spoke to a PT at my nearby gym about eggs and cholesterol. He said eggs are a good source of protein etc yadda yadda yadda.... I brought up the fact of 1 egg...
  2. General Health Discussion
    Some time ago I asked my doctor for a cholesterol blood test, so I can challenge any omnivores that would bug me about veg diet being unhealthy. The results were: HDL: 34.41 mg/dl LDL: 72.7 mg/dl Do I have to worry about that low HDL ? The doctor kinda glanced over the HDL and said that it a...
  3. Vegan Support Forum
    The credit for this information goes to Michael Greger M.D. He must have sifted through lots of information to find this and did a lot of reading just on these that are mentioned from PubMed, PubMed Central and the Journal of the American College of Cardiology. It gives you the actual numbers of...
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