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  1. General Health Discussion
    hey everyone! it's izzy, and i just got back from whole foods to get protein powder & b-12 supplements. anyways, while i was there i was lectured about how my vegan diet would be horrible for my blood type O+. apparently my blood type needs red meats or else it won't function properly.. i am so...
  2. General Food Discussions
    I've been a vegetarian for one and a half year but my doctors are concerned about my ferritin levels (iron). I'm a blood donor which requires a lot of iron in my blood but since I don't eat meat, the ferritin levels are falling which is also making me anemic. This will result in that I won't...
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