Hello All, I am Sophia from Bronx, New to this forum Hope i have good times here... sharing knowledge... connecting peoples...

Does anyone have suggestions for a good ice cream maker? I'm hoping to find one that doesn't require ice - any thoughts?

I’ve been vegan for about 10 years now and things have been going well. Recently I’ve been going back to the gym 5 days a week and I’m trying to eat well and looking carefully at my macros (fat/protein/carbs) but I’ve been finding it harder and harder to eat right for the amount of exercise I...

I came across this video and found it really interesting Does anyone suffer with Hypothyroidism? Do you feel your plant-based diet can help with this? I'd love to hear other people's thoughts because I recently got diagnosed!

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