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Forum: The Veggie Patch   09-10-2009, 01:27 PM
Replies: 79
Views: 4,531
Posted By VeggieFrank
I thought that if you switched the TV off in the...

I thought that if you switched the TV off in the middle of a show, you could come back and watch the rest later.



Oh wait, you can do that now....
Forum: Vegetarian Support Forum   09-10-2009, 01:23 PM
Replies: 35
Views: 2,339
Posted By VeggieFrank
erm, huh? wow, lol. i like the...

erm, huh? wow, lol.



i like the anonymous definition idea. be careful though, it could prompt her to go on a vegetarian hunt, and from what you've said, there may be consequences. some...
Forum: Vegan Support Forum   09-10-2009, 12:59 PM
Replies: 20
Views: 749
Posted By VeggieFrank
congrats dude!

congrats dude!
Forum: Product Reviews   09-10-2009, 12:57 PM
Replies: 12
Views: 2,464
Posted By VeggieFrank
I do eat Silk and flax meal in my oatmeal fairly...

I do eat Silk and flax meal in my oatmeal fairly regularly, but in order to assure enough Omega 3, 6, and 9, I have a tablespoon of the mix every morning. Some people find the taste unpleasant. Once...
Forum: The Veggie Patch   09-10-2009, 10:13 AM
Replies: 40
Views: 1,646
Posted By VeggieFrank
#2. You look younger to boot.

#2. You look younger to boot.
Forum: Diets & Losing Weight   08-27-2009, 10:29 AM
Replies: 221
Views: 7,842
Posted By VeggieFrank
ty ms. scully, you are always so encouraging!

ty ms. scully, you are always so encouraging!
Forum: Diets & Losing Weight   08-27-2009, 09:55 AM
Replies: 221
Views: 7,842
Posted By VeggieFrank
Just checking in. I've met my goals, currently...

Just checking in. I've met my goals, currently at -30 pounds. Lots of cardio and strength exercise days happening, average 4 per week. I try to get a little something in everyday to maintain....
Forum: The Veggie Patch   08-27-2009, 09:41 AM
Replies: 35
Views: 1,628
Posted By VeggieFrank
Awesome, congrats on everything.

Awesome, congrats on everything.
Forum: Diets & Losing Weight   07-26-2009, 06:43 AM
Replies: 185
Views: 7,997
Posted By VeggieFrank
July 26, and checking in. Was on vacation until...

July 26, and checking in. Was on vacation until last Monday, but kept up the diet. Down another 6 pounds, and really starting to see the effects. Goal is still to be super-lean and cut. Stepped up...
Forum: Product Reviews   06-23-2009, 08:23 PM
Replies: 14
Views: 1,918
Posted By VeggieFrank
zinc and/or cortisone cream...

zinc and/or cortisone cream https://www.veggieboards.com/images/smilies/wink3.gif
Forum: Diets & Losing Weight   06-23-2009, 10:27 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Quote:Originally Posted by Jem09...

Quote:Originally Posted by Jem09 https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)


My 2nd 90 day round of p90x begins thursday!




You are...
Forum: Diets & Losing Weight   06-23-2009, 09:35 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Nailed my goal-weight for the first time this...

Nailed my goal-weight for the first time this morning. That's about 5 days early. Dialed in the next goal. I'll be here through at least July.



Those in-between pants I just bought are too...
Forum: Diets & Losing Weight   06-20-2009, 09:06 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
aaalllrighty then. so i will be...

aaalllrighty then.



so i will be meeting my goal of 15 pounds by next Monday after all (that will make a total of about 7 weeks). Probably even slightly more. i've been at a stage now for the...
Forum: Diets & Losing Weight   06-17-2009, 11:10 PM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Niiccee. Good for you. ...

Niiccee. Good for you.





Quote:Originally Posted by Nickle00 https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Hey guys!! So, I did it!! I...
Forum: Diets & Losing Weight   06-16-2009, 10:33 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
So sorry to hear about your job loss. Good luck...

So sorry to hear about your job loss. Good luck to you.



Diet on hiatus? Why?



Quote:Originally Posted by fogueira https://www.veggieboards.com/img/forum/go_quote.gif...
Forum: Diets & Losing Weight   06-15-2009, 08:58 PM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Props to everyone. It's not how much you lose or...

Props to everyone. It's not how much you lose or gain back, it's sticking to it. Those that persevere will succeed.



Sooo. Ok, I lied, I do like Wii Fit after all. Been using it more and more...
Forum: Diets & Losing Weight   06-09-2009, 02:00 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Nice!!! I had a similar experience....

Nice!!!



I had a similar experience. Dropped a size, probably could go down one more. Belt is starting to look a bit gangsta-ridiculous.



Everything else is moving in the right...
Forum: The Veggie Patch   06-07-2009, 05:51 PM
Replies: 16
Views: 18,435
Posted By VeggieFrank
Something that might help.. If your computer has...

Something that might help.. If your computer has a webcam, many softwares now have motion detection and may record people only as they move about in a room.
Forum: Diets & Losing Weight   06-07-2009, 12:45 PM
Replies: 370
Views: 11,768
Posted By VeggieFrank
wow, that's incredible for a week. would love to...

wow, that's incredible for a week. would love to know how you progress.



Quote:Originally Posted by paisleyjane https://www.veggieboards.com/img/forum/go_quote.gif...
Forum: Diets & Losing Weight   06-07-2009, 08:58 AM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Hopefully someone with more/better info will...

Hopefully someone with more/better info will jump in, but it seems to vary based on who's doing the recommending and what the goal of the diet is, i.e. weight loss or weight gain, maintenance,...
Forum: Transitioning to Vegetarian   06-07-2009, 12:05 AM
Replies: 23
Views: 1,333
Posted By VeggieFrank
Same here. Even after 4 years, I'm not sure I...

Same here. Even after 4 years, I'm not sure I will ever be able to reprogram myself, knowing full well the cruel realities.



Quote:Originally Posted by KellyBon...
Forum: Transitioning to Vegetarian   06-07-2009, 12:01 AM
Replies: 27
Views: 1,728
Posted By VeggieFrank
That's so cool, and motivational. I was 38 when...

That's so cool, and motivational. I was 38 when I started.



Btw., agree with the "a few years ago.. idea would have seemed ridiculous" thought. Same here. My biggest challenge in speaking with...
Forum: Diets & Losing Weight   06-05-2009, 06:40 PM
Replies: 370
Views: 11,768
Posted By VeggieFrank
Welcome!! One pound of actual...

Welcome!!



One pound of actual weight-loss involves creating about a 3500 calorie deficit. You can very roughly estimate the time involved to lose a pound given your current average caloric...
Forum: Other Countries   06-05-2009, 03:24 PM
Replies: 198
  Germany
Views: 33,962
Posted By VeggieFrank
Thanks MrFalafel, you are a cornucopia of good...

Thanks MrFalafel, you are a cornucopia of good info.
Forum: California   06-05-2009, 10:27 AM
Replies: 224
Views: 14,521
Posted By VeggieFrank
Quote:Originally Posted by razor...

Quote:Originally Posted by razor https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

i miss Chico.

i'd always go on my days off when interning at...
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