VeggieBoards - Search Results
Showing results 1 to 25 of 77
Search took 0.05 seconds.
Search: Posts Made By: BobJustBob
Forum: Transitioning to Vegan   12-23-2016, 08:51 AM
Replies: 24
Views: 2,356
Posted By BobJustBob
Sidhuriel: I sincerely hope you are able to...

Sidhuriel:

I sincerely hope you are able to find a diet that relieves your suffering from Crohn's Disease.

Are you familiar with Dr. John McDougall? He is an American physician who promotes a...
Forum: Vegan Support Forum   10-15-2016, 05:20 PM
Replies: 4,284
Views: 183,651
Posted By BobJustBob
Breakfast: Wegmans spoon-sized shredded wheat...

Breakfast: Wegmans spoon-sized shredded wheat cereal, a large banana, almond milk, and orange juice.

Lunch: A huge (1+ pound) salad with added cup of black beans, 1/4 cup of chopped walnuts, and...
Forum: Vegan Support Forum   10-01-2016, 08:57 PM
Replies: 10
Views: 1,308
Posted By BobJustBob
MH525: I am sorry to hear about your acne. ...

MH525:

I am sorry to hear about your acne. That must be terribly frustrating.

I suggest you watch this video: https://www.youtube.com/watch?v=5Qdwn2itsgg . It is the story of how two young...
Forum: Vegan Support Forum   07-12-2016, 01:22 PM
Replies: 18
Views: 1,535
Posted By BobJustBob
So, basically you are saying that your stools are...

So, basically you are saying that your stools are predominantly Type 1 on the Bristol Stool Scale (see https://en.wikipedia.org/wiki/Bristol_stool_scale ) ?

I developed a similar problem in late...
Forum: Vegan Support Forum   06-12-2016, 04:57 PM
Replies: 4,284
Views: 183,651
Posted By BobJustBob
Spicy Potato Curry

For dinner last night I made this wonderful recipe I found on the Reddit "sub-reddit", VegRecipes (https://www.reddit.com/r/vegrecipes ) : http://healthiersteps.com/spicy-potato-curry-vegan/ . I...
Forum: Vegan Support Forum   06-07-2016, 03:50 PM
Replies: 9
Views: 855
Posted By BobJustBob
Hi Doug, Thank you for posting about the...

Hi Doug,

Thank you for posting about the switch to a starch-centric, vegan diet. I have been following something of a hybrid diet for the last year. For lunch, I generally eat a Dr. Joel...
Forum: Vegan Support Forum   06-04-2016, 05:09 PM
Replies: 4,284
Views: 183,651
Posted By BobJustBob
I made Chef A.J.'s red lentil chili for dinner...

I made Chef A.J.'s red lentil chili for dinner tonight. (See the recipe at: http://wholefoodplantbased.info/2014/09/15/chef-ajs-red-lentil-chili/ ). For a couple of reasons, it is somewhat...
Forum: Vegan Support Forum   05-31-2016, 09:09 PM
Replies: 5
Views: 509
Posted By BobJustBob
Patrons of a vegan cafe in Tbilisi, Georgia, were pelted with meat by attackers

http://tinyurl.com/j24dleq

The link points to an article in the N.Y. Times describing how patrons of a vegan cafe in Tbilisi, Georgia, were pelted with grilled meat, sausages, and fish by more...
Forum: Vegan Support Forum   05-08-2016, 08:54 AM
Replies: 217
Views: 14,900
Posted By BobJustBob
For dinner last night I made a wonderful...

For dinner last night I made a wonderful pressure-cooker dish, Lorna Sass' "Thai Chickpeas" from her book, Vegetarian Cooking Under Pressure (the recipe is on page 12 at this link:...
Forum: Vegan Support Forum   05-04-2016, 11:30 PM
Replies: 5
Views: 607
Posted By BobJustBob
VegginOut22: First of all, welcome to...

VegginOut22:


First of all, welcome to VeggieBoards and welcome to the healthiest diet available.

Many individuals experience gas and bloating upon transitioning to a whole-food, plant-based...
Forum: Vegan Support Forum   04-29-2016, 06:59 AM
Replies: 22
Views: 4,763
Posted By BobJustBob
This is a tough call for me. I have many fond...

This is a tough call for me. I have many fond memories of fishing while growing up. If you have ever seen the movie, A River Runs Through It, you may understand why. I did a lot of fishing in the...
Forum: Vegan Support Forum   04-25-2016, 04:15 PM
Replies: 14
Views: 1,063
Posted By BobJustBob
Hi Jue35: You imply you're on a HCLF version...

Hi Jue35:

You imply you're on a HCLF version of a vegan diet. Are you familiar with Dr. John McDougall (see https://www.drmcdougall.com/ ), whom I view as chief proponent of this kind of vegan...
Forum: Transitioning to Vegan   04-23-2016, 06:03 AM
Replies: 7
Views: 831
Posted By BobJustBob
Here's another vote for oatmeal. I eat steel cut...

Here's another vote for oatmeal. I eat steel cut oats about 75% of the time. To save time, I make mine overnight, as well. Here's my method:

(Makes one very large serving!)

Bring 9/8 cup...
Forum: Vegan Support Forum   04-13-2016, 09:43 PM
Replies: 8
Views: 1,260
Posted By BobJustBob
Cori: VeggieBoards is a good place to look...

Cori:

VeggieBoards is a good place to look for volunteers. However, an even better place might be the online discussion forums on Dr. John McDougall's Web site:...
Forum: Vegan Support Forum   04-08-2016, 05:01 PM
Replies: 2
Views: 667
Posted By BobJustBob
Joan Kennedy: You took the words right out...

Joan Kennedy:

You took the words right out of my mouth. All of my "heroes"--the physicians like Joel Fuhrman, Dean Ornish, John McDougall, and Caldwell Esselstyn who center their practices around...
Forum: Vegan Support Forum   04-07-2016, 06:03 PM
Replies: 7
Views: 620
Posted By BobJustBob
Christie: First of all, welcome to...

Christie:

First of all, welcome to VeggieBoards. This is a very welcoming community of people who are ready to bend over backwards to help others discover the benefits of a whole-food,...
Forum: Vegan Support Forum   04-03-2016, 01:09 PM
Replies: 15
Views: 1,062
Posted By BobJustBob
I think you could subsist on only potatoes for...

I think you could subsist on only potatoes for far longer than you can imagine.

In his various videos on YouTube, Dr. John McDougall loves to talk about Chris Voigt's publicity stunt. When he...
Forum: Transitioning to Vegan   03-25-2016, 08:52 AM
Replies: 7
Views: 1,346
Posted By BobJustBob
HomeSick Mango: I just checked out your "Go...

HomeSick Mango:

I just checked out your "Go Vegan Overnight" Web page and found it to be both attractive and very informative. Thank you for your efforts!
Forum: Transitioning to Vegan   03-18-2016, 08:34 PM
Replies: 12
Views: 1,444
Posted By BobJustBob
Here's yet another vote for Dr. John McDougall's...

Here's yet another vote for Dr. John McDougall's vegan diet. Remember: one gram of fat has 9 calories; one gram of carbohydrate has 4 calories. Therefore, every time you replace one gram of fat...
Forum: Transitioning to Vegan   03-18-2016, 08:00 PM
Replies: 7
Views: 859
Posted By BobJustBob
CamatKarasana: Keep it simple, simple,...

CamatKarasana:

Keep it simple, simple, simple. This was a huge revelation for me and one of the factors which has helped me make the transition to a vegan diet. Think, "simple, peasant food".
...
Forum: Vegan Support Forum   03-17-2016, 08:57 PM
Replies: 10
Views: 669
Posted By BobJustBob
superblouse94: First of all, welcome to...

superblouse94:

First of all, welcome to Veggie Boards! You will find a welcoming community here filled with experienced veg*ns who will go the extra mile to help you make the transition to a...
Forum: Vegan Support Forum   03-13-2016, 11:30 AM
Replies: 1
Views: 400
Posted By BobJustBob
Novel cooking method greatly reduces the arsenic content of rice

I have been eating a lot of rice recently and became concerned about the arsenic content of rice. I know that this topic has been discussed before on VeggieBoards and some posters discounted the...
Forum: Vegan Support Forum   03-06-2016, 04:08 PM
Replies: 8
Views: 718
Posted By BobJustBob
Sydney: You are so wise to choose a vegan...

Sydney:

You are so wise to choose a vegan diet to help you battle your cancer. As I have studied the health benefits of a vegan diet over the last couple of years, I have run into numerous...
Forum: General Health Discussion   03-06-2016, 12:58 PM
Replies: 48
Views: 3,128
Posted By BobJustBob
JWVC702: I am glad you are following some of...

JWVC702:

I am glad you are following some of the very helpful recommendations the other posters have made.

Here is something else you may want to try--mindfulness meditation. I began a...
Forum: Vegan Support Forum   03-04-2016, 09:01 PM
Replies: 10
Views: 867
Posted By BobJustBob
I have a saying: "I came for the health...

I have a saying: "I came for the health benefits, but stayed for the compassion." Meaning, I was attracted to a whole-food, plant-based diet initially because my personal research showed that it is...
Showing results 1 to 25 of 77

 
Forum Jump: