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Forum: Transitioning to Vegetarian   07-14-2014, 08:37 AM
Replies: 17
Views: 4,883
Posted By oatmilk
I think it depends on the person, but in my case...

I think it depends on the person, but in my case a surplus of soy causes bloat. If I eat two soy products in one day (i.e. soy yogurt in the morning and tofu at lunch or dinner) or drink soy milk...
Forum: Ontario   06-12-2014, 08:15 AM
Replies: 22
Views: 4,243
Posted By oatmilk
Because Canada doesn't have the ideal growing...

Because Canada doesn't have the ideal growing conditions for many popular fruits and vegetables, especially in the wintertime! Produce prices drop significantly in the spring and summertime because...
Forum: Vegan Support Forum   05-28-2014, 10:04 PM
Replies: 4,284
Views: 180,410
Posted By oatmilk
B: half a tub of plain coconut yogurt mixed with...

B: half a tub of plain coconut yogurt mixed with blueberries and a chopped bosc pear; pot of earl grey tea with soy milk

L: salad of romaine lettuce, spinach, cucumber, orange bell pepper,...
Forum: Women's Health Issues   05-24-2014, 10:35 AM
Replies: 11
Views: 3,845
Posted By oatmilk
Not to toot my own horn, but I have really nice...

Not to toot my own horn, but I have really nice skin. However, between ages 13-17 I suffered from horrible acne. I'm talking cystic pimples and bad breakouts on my face, back, and even the back of my...
Forum: General Health Discussion   05-24-2014, 10:13 AM
Replies: 6
Views: 783
Posted By oatmilk
Based on some discussions I've seen, it's a...

Based on some discussions I've seen, it's a common problem for those on a plant-based diet. Though as Quiet Vegan pointed out, some foods are more likely to cause gas than others. I find that the...
Forum: General Food Discussions   05-24-2014, 10:09 AM
Replies: 866
Views: 31,343
Posted By oatmilk
Plain coconut yogurt with blueberries and bosc...

Plain coconut yogurt with blueberries and bosc pear slices. It was an indulgent breakfast because the yogurt and berries were expensive, but so worth it.
Forum: General Food Discussions   05-24-2014, 10:07 AM
Replies: 9
Views: 1,672
Posted By oatmilk
I've never been a fan of seitan (though I have...

I've never been a fan of seitan (though I have made it from scratch on occassion), but I've eaten tempeh and tofu for years. My favourite way to prepare tofu is to slice it up in strips and pan fry...
Forum: Transitioning to Vegan   05-24-2014, 10:03 AM
Replies: 14
Views: 881
Posted By oatmilk
I find that if I eat a really filling breakfast,...

I find that if I eat a really filling breakfast, that it powers me through the day and I can get by longer between meals. Some energy dense breakfasts could include toast with nut butter, oatmeal...
Forum: Vegan Support Forum   05-23-2014, 09:39 PM
Replies: 4,284
Views: 180,410
Posted By oatmilk
B: old fashioned rolled oatmeal mixed with...

B: old fashioned rolled oatmeal mixed with nutmeg, cinnamon, dried golden figs & a chopped golden delicious apple; pot of earl grey tea with soy milk

L: salad of green leaf lettuce, spinach,...
Forum: Vegan Support Forum   05-14-2014, 09:41 PM
Replies: 4,284
Views: 180,410
Posted By oatmilk
I ate all vegan today! Pretty pleased with...

I ate all vegan today! Pretty pleased with myself. :)

B: old fashioned rolled oatmeal mixed with cinnamon, a sliced banana & shredded coconut; pot of chai tea with almond milk

S: baby carrots...
Forum: General Food Discussions   04-08-2014, 08:06 AM
Replies: 866
Views: 31,343
Posted By oatmilk
Old fashioned rolled oatmeal mixed with...

Old fashioned rolled oatmeal mixed with cinnamon, sea salt, milled golden flaxseed & two chopped black plums. Also have a big 'ol mug of earl grey tea with almond milk.
Forum: General Food Discussions   04-07-2014, 05:48 PM
Replies: 866
Views: 31,343
Posted By oatmilk
A big bowl of spicy red lentil, tomato & carrot...

A big bowl of spicy red lentil, tomato & carrot soup, some steamed cauliflower with sea salt, and lots of fresh strawberries for dessert!
Forum: General Food Discussions   04-05-2014, 08:28 AM
Replies: 866
Views: 31,343
Posted By oatmilk
Plain coconut milk yogurt mixed with raspberries...

Plain coconut milk yogurt mixed with raspberries and strawberry halves, and a big cup of earl grey tea with unsweetened soy milk. The yogurt is new to me and I love it. It's unsweetened - the only...
Forum: General Food Discussions   04-04-2014, 09:25 AM
Replies: 866
Views: 31,343
Posted By oatmilk
Two eggs scrambled with broccoli florets, an...

Two eggs scrambled with broccoli florets, an anjou pear, and lots of earl grey tea with almond milk.
Forum: Women's Health Issues   04-01-2014, 04:14 PM
Replies: 2,146
Views: 111,332
Posted By oatmilk
I start tomorrow and PMS is brutal right now. I...

I start tomorrow and PMS is brutal right now. I cannot stop eating and have been experiencing bad cramps. I'm also extremely bloated... I've been trying to dress in loose items of clothing but it...
Forum: General Food Discussions   04-01-2014, 04:11 PM
Replies: 866
Views: 31,343
Posted By oatmilk
Celery sticks dipped in crunchy peanut butter...

Celery sticks dipped in crunchy peanut butter and a big pink grapefruit! Grapefruit is so good right now. 
Forum: General Food Discussions   03-26-2014, 07:25 PM
Replies: 866
Views: 31,343
Posted By oatmilk
I was still hungry after dinner so I fixed...

I was still hungry after dinner so I fixed myself a little snack plate. It had dried unsulphured apricots, baby carrots & a very generous spoonful of roasted almond butter. I ate the apricots on...
Forum: General Food Discussions   03-25-2014, 08:26 AM
Replies: 866
Views: 31,343
Posted By oatmilk
Plain soy yogurt mixed with a chopped mango and...

Plain soy yogurt mixed with a chopped mango and royal gala apple. Mmm--fruit and yogurt is one of my favourite breakfasts!
Forum: Vegetarian Support Forum   03-25-2014, 08:25 AM
Replies: 151
Views: 3,837
Posted By oatmilk
Red chai tea. 

Red chai tea. 
Forum: Vegetarian Support Forum   03-25-2014, 08:25 AM
Replies: 260
Views: 7,228
Posted By oatmilk
Don't know if I've posted this one already, but...

Don't know if I've posted this one already, but raw zucchini! I don't even like it all that much when it's cooked, but when it's raw?! I refuse to eat it. Ick, ick, ick.

I'm also not a fan of...
Forum: General Food Discussions   03-19-2014, 02:04 PM
Replies: 866
Views: 31,343
Posted By oatmilk
A royal gala apple. I also had a grande soy milk...

A royal gala apple. I also had a grande soy milk americano misto from Starbucks. I really shouldn't be drinking caffeine, but I've to power through an assignment tonight. 
Forum: Vegetarian Support Forum   03-16-2014, 03:52 PM
Replies: 151
Views: 3,837
Posted By oatmilk
A can of pure coconut water. So refreshing!

A can of pure coconut water. So refreshing!
Forum: General Food Discussions   03-15-2014, 07:43 AM
Replies: 11
Views: 673
Posted By oatmilk
Back when I was a vegan I used to plow through...

Back when I was a vegan I used to plow through boxes of LARABARs. Peanut butter, coconut, and lime were my favourite flavours. I've since given them up because: 1) They're fairly caloric yet aren't...
Forum: General Food Discussions   03-15-2014, 07:39 AM
Replies: 40
Views: 5,622
Posted By oatmilk
If I'm buying bread, I'll buy a loaf of Ezekiel....

If I'm buying bread, I'll buy a loaf of Ezekiel. It's found in the frozen aisle of natural food stores. I am partial to the sesame one. It toasts terrifically--nice and soft in the middle and...
Forum: Transitioning to Vegetarian   03-15-2014, 07:35 AM
Replies: 203
Views: 9,369
Posted By oatmilk
I'm an egg eater. I buy cartons of organic eggs...

I'm an egg eater. I buy cartons of organic eggs from local farmers who give their cage-free, free-range hens vegetarian feed. It's a very trustworthy humane certified farm so I feel OK consuming...
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