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Search: Posts Made By: wafa
Forum: Physical Fitness   01-10-2009, 10:05 PM
Replies: 3
Views: 630
Posted By wafa
Thanks alot for ur replay Ilurvebrocooli ...

Thanks alot for ur replay Ilurvebrocooli





and thanks for the website
Forum: Physical Fitness   01-09-2009, 01:13 AM
Replies: 3
Views: 630
Posted By wafa
Hello everybody What's the difference...

Hello everybody



What's the difference between stretching excercises and resistance excersices??



I dont mean the techniques ,, I mean the effect in muscles building , and which one is...
Forum: Vegetarian Support Forum   12-21-2008, 09:09 PM
Replies: 20
Views: 11,678
Posted By wafa
Hello,, I have noticed the same since...

Hello,,



I have noticed the same since a month ago when I strated my resistance workout program called (TT)



I am a lady used to have a flabby body with no mtoning at all ,, the reason...
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