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Forum: General Food Discussions   06-10-2007, 07:30 PM
Replies: 4
Views: 3,075
Posted By specialK12
can someone guide me , i just brought a packet...

can someone guide me , i just brought a packet of mixed sprouted peas and lentils , it has chickpeas and peas and lentils and im wondering about how many calories they would have? and if i can use...
Forum: General Health Discussion   06-09-2007, 07:28 PM
Replies: 6
  grains
Views: 925
Posted By specialK12
taurs its okay ......... you can listen to your...

taurs its okay ......... you can listen to your body and norish it to eat well , grain are good , all food is good you are making good choiceshttps://www.veggieboards.com/images/smilies/smiley.gif
Forum: General Food Discussions   05-30-2007, 07:48 PM
Replies: 35
Views: 2,309
Posted By specialK12
sounds gross but i make it savory and add...

sounds gross but i make it savory and add veggies and nutritional yeast...... taste like rice!
Forum: General Health Discussion   05-30-2007, 07:44 PM
Replies: 23
Views: 1,927
Posted By specialK12
https://www.veggieboards.com/images/smilies/smile...

https://www.veggieboards.com/images/smilies/smiley.gif thank you tomato!https://www.veggieboards.com/images/smilies/smiley.gif
Forum: Diets & Losing Weight   05-30-2007, 07:37 PM
Replies: 33
Views: 2,551
Posted By specialK12
i agree with music girl fruit and veg cover...

i agree with music girl fruit and veg cover everything

Avocado=fats

Starchy and fruits=carbs

mushrooms+beans+peas=protein

https://www.veggieboards.com/images/smilies/smiley.gif
Forum: General Health Discussion   05-29-2007, 09:18 PM
Replies: 6
Views: 2,884
Posted By specialK12
thanks..... i just wanted to make sure! i only...

thanks..... i just wanted to make sure! i only take two tabs twice daily .... and if i dont need them than not even that many!
Forum: General Health Discussion   05-28-2007, 09:56 PM
Replies: 6
Views: 2,884
Posted By specialK12
im having two serves of tums each day......... i...

im having two serves of tums each day......... i have bad bloting and digestion and im wondering if there are any long term risks that anyone know of?...
Forum: General Health Discussion   05-23-2007, 07:47 PM
Replies: 23
Views: 1,927
Posted By specialK12
thanks lib its nice to have people who care...

thanks lib its nice to have people who care ...........https://www.veggieboards.com/images/smilies/smiley.gif thanks to all !
Forum: General Health Discussion   05-22-2007, 12:29 AM
Replies: 23
Views: 1,927
Posted By specialK12
oh yer its cause i use a meal plan that was used...

oh yer its cause i use a meal plan that was used when i was weighing my things to make sure i have the right amount............its a positive for me sometimes as i underestimate that right portions...
Forum: General Health Discussion   05-21-2007, 05:22 PM
Replies: 23
Views: 1,927
Posted By specialK12
thats great , i also eat foods such as chocalte...

thats great , i also eat foods such as chocalte and cheese on toast but there are certin foods i eat more of that i would just like to make sure is healthy ie. my breakfast each day. thats why im...
Forum: General Food Discussions   05-21-2007, 05:03 PM
Replies: 11
Views: 3,233
Posted By specialK12
okay so if it doesnt say hydronated than its not...

okay so if it doesnt say hydronated than its not trans fat? so if it says sunflower oil and its a hard texture product thats safe?
Forum: General Health Discussion   05-21-2007, 04:50 PM
Replies: 23
Views: 1,927
Posted By specialK12
thanks blue but i dont think its all that fair...

thanks blue but i dont think its all that fair because when i read your posts they consits of nothing much other than raw foods............ well just something to think about...
Forum: General Food Discussions   05-21-2007, 04:44 PM
Replies: 11
Views: 3,233
Posted By specialK12
this confuses me .......... in australia we dont...

this confuses me .......... in australia we dont label yet with trans fat............so i dont really know just by reading the label, say i have this pasta sauce and it has olive and sunflower oil...
Forum: General Food Discussions   05-20-2007, 09:30 PM
Replies: 11
Views: 3,233
Posted By specialK12
im wondering, i have two hummus i get from the...

im wondering, i have two hummus i get from the store and im wondering if commercial hummus has trans fat?

it uses olive oil and canola oil........... im kinda thinking that once its made , the...
Forum: General Health Discussion   05-19-2007, 07:43 PM
Replies: 23
Views: 1,927
Posted By specialK12
its raw wheat germ and 100% isolate whey.

its raw wheat germ and 100% isolate whey.
Forum: General Health Discussion   05-18-2007, 09:26 PM
Replies: 23
Views: 1,927
Posted By specialK12
they are each about 350-400 calories...

they are each about 350-400 calories ............. lsa is a mix of ground linseeds,sunflower seeds and almond meal https://www.veggieboards.com/images/smilies/smiley.gif yummy stuff!
Forum: Vegetarian Support Forum   05-18-2007, 05:24 PM
Replies: 92
Views: 6,015
Posted By specialK12
its taking way to long?

its taking way to long?
Forum: General Health Discussion   05-18-2007, 05:06 PM
Replies: 23
Views: 1,927
Posted By specialK12
thats fine but i havnt actually posted a food...

thats fine but i havnt actually posted a food related question here for awhile ... my dietition has just gone away and i was looking for some advice BECAUSe i am trying to change this up a bit with...
Forum: General Food Discussions   05-18-2007, 04:55 PM
Replies: 9
Views: 1,024
Posted By specialK12
its already mixed its says .............

its already mixed its says .......... linseeds,sunflowerseeds,almond meal thats it and im wondering if i will get the benifits from the linseeds and if its raw....... it doesnt really say?
Forum: Vegetarian Support Forum   05-18-2007, 04:52 PM
Replies: 92
Views: 6,015
Posted By specialK12
C:\\Documents and Settings\\Kylie\\My...

C:\\Documents and Settings\\Kylie\\My Documents\\My Photo\\index.htm
Forum: Vegetarian Support Forum   05-18-2007, 04:47 PM
Replies: 92
Views: 6,015
Posted By specialK12
how can i post mine? im trying but not sure how?

how can i post mine? im trying but not sure how?
Forum: General Health Discussion   05-18-2007, 12:45 AM
Replies: 23
Views: 1,927
Posted By specialK12
i have two breakfast opionions please! 1)...

i have two breakfast opionions please!

1) 120 g mixed beans + 20g L.S.A + 1 piece fruit and 20g whey protein powder.+ 10g wheat germ.



2) large banana + large apple + 20 g L.S.A + 20 g whey...
Forum: Women's Health Issues   05-18-2007, 12:28 AM
Replies: 12
Views: 5,549
Posted By specialK12
thanks for the replys .......... im starting to...

thanks for the replys .......... im starting to see a therapiest because this illness as taken 8 yrs away and i dont want to live in this nightmare anymore......... im trying my hardest to get well...
Forum: General Food Discussions   05-16-2007, 10:06 PM
Replies: 9
Views: 1,024
Posted By specialK12
can i ask something here.......... i eat LSA a...

can i ask something here.......... i eat LSA a mix of linseed , almond and sunflower seeds...... would this all be raw and would the flaxseeds be benifisial? im not sure if there ground but its...
Forum: Women's Health Issues   05-16-2007, 09:39 PM
Replies: 12
Views: 5,549
Posted By specialK12
no i dont purge....... but have been very...

no i dont purge....... but have been very underweight for 8 years nowhttps://www.veggieboards.com/images/smilies/sad.gif and i dont eat daily for about 3 years
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