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Forum: Vegetarian Support Forum   07-01-2008, 04:43 PM
Replies: 14
Views: 1,154
Posted By ksfc
May I ask on what basis do you feel you're too...

May I ask on what basis do you feel you're too thin? You might actually be too thin and feeling weak or you might just be reacting to set of beliefs you (and others) have about what you should weigh...
Forum: General Food Discussions   05-26-2008, 01:25 AM
Replies: 9
Views: 850
Posted By ksfc
My daughters are 5 and 7. Here are some of their...

My daughters are 5 and 7. Here are some of their favourite vegan 'at home' meals:



Sushi with only carrot in the middle (they don't really like the other veggies), a separate bowl of rice and...
Forum: General Food Discussions   05-22-2008, 03:45 PM
Replies: 27
Views: 2,080
Posted By ksfc
Quote:Originally Posted by Mojo...

Quote:Originally Posted by Mojo https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Doesn't Mercola also think that vegetarians and vegans do harm to...
Forum: General Food Discussions   05-22-2008, 03:09 PM
Replies: 27
Views: 2,080
Posted By ksfc
Quote:Originally Posted by rainforests1...

Quote:Originally Posted by rainforests1 https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

I'd be curious as to these studies you're talking about. I...
Forum: General Food Discussions   05-21-2008, 04:07 PM
Replies: 27
Views: 2,080
Posted By ksfc
I forget the studies, but at least two have...

I forget the studies, but at least two have shown that people eating nothing but white potatoes (one of them had added oil simply to increase calories) for months on end had no signs at an...
Forum: United Kingdom   05-19-2008, 01:15 PM
Replies: 98
Views: 14,477
Posted By ksfc
Quote:Originally Posted by WorzelGummidge...

Quote:Originally Posted by WorzelGummidge https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Are the UK vegans going to stop eating it because of...
Forum: United Kingdom   05-18-2008, 09:02 PM
Replies: 98
Views: 14,477
Posted By ksfc
I'd still FAR rather they did the "processed on...

I'd still FAR rather they did the "processed on equipment" spiel. Saying it's an ingredient is more misleading because it's not - the milk is a contaminant. I buy things that are "processed on...
Forum: Transitioning to Vegetarian   05-14-2008, 08:20 PM
Replies: 40
Views: 3,779
Posted By ksfc
Quote:Originally Posted by Cocoa...

Quote:Originally Posted by Cocoa https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

You also mention healthy volunteers, so it is not a shock thier...
Forum: Vegan Support Forum   05-14-2008, 04:17 PM
Replies: 17
Views: 1,399
Posted By ksfc
No advice, just sympathy. This is hard for both...

No advice, just sympathy. This is hard for both of you - you have your feelings and beliefs and so does he. I understand why you don't want to wear it and I understand why he might be feeling hurt...
Forum: Product Reviews   05-14-2008, 04:12 PM
Replies: 4
Views: 1,041
Posted By ksfc
I've often wondered this myself. I have this...

I've often wondered this myself. I have this perception that the only reason that "animal-friendly" companies are able to manufacture "cruelty-free" products is that they're using ingredients that...
Forum: Transitioning to Vegetarian   05-14-2008, 03:27 PM
Replies: 40
Views: 3,779
Posted By ksfc
Quote:Originally Posted by Cocoa...

Quote:Originally Posted by Cocoa https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Now sure I am a diabetic but people without diabeties also have...
Forum: Transitioning to Vegetarian   05-13-2008, 11:22 PM
Replies: 40
Views: 3,779
Posted By ksfc
I'd have to agree with doktormartini - a high...

I'd have to agree with doktormartini - a high protein and low carbohydrate diet (even devoid of animal products) is not healthy. Virtually all healthy populations throughout history have eaten a...
Forum: Vegan Support Forum   05-13-2008, 09:52 PM
Replies: 70
Views: 6,021
Posted By ksfc
It's very possible to have an unhealthy high fat...

It's very possible to have an unhealthy high fat vegan diet that prevents weight loss and even causes weight gain, even if it's whole foods. Some of those foods were listed earlier... Sometimes...
Forum: Vegetarian Support Forum   05-11-2008, 02:07 AM
Replies: 11
Views: 1,490
Posted By ksfc
Omega 3 is made only by plants. No animal of any...

Omega 3 is made only by plants. No animal of any description makes Omega 3. The reason that certain fish are high in it is that they eat the plants that make it and then store it in their fats.

...
Forum: Vegan Support Forum   05-08-2008, 02:03 PM
Replies: 19
Views: 1,178
Posted By ksfc
Nope, I get it all from food, even though I pay...

Nope, I get it all from food, even though I pay no attention to eating x food to get y nutrient. I just eat a low fat whole foods plant-based diet. I know I get it all from food because I've tracked...
Forum: New Member Introductions   05-06-2008, 09:12 PM
Replies: 2
Views: 723
Posted By ksfc
Hi!! I highly recommend reading The...

Hi!!



I highly recommend reading The China Study by T Colin Campbell and either A Challenging Second Opinion or The McDougall Program for Women by Dr John McDougall (or any of his other books,...
Forum: Relationships and Family   05-06-2008, 01:44 PM
Replies: 60
Views: 3,838
Posted By ksfc
Quote:Originally Posted by mrosev14...

Quote:Originally Posted by mrosev14 https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

With that being said, the research studies indicate that living...
Forum: General Health Discussion   05-04-2008, 03:05 PM
Replies: 28
Views: 2,215
Posted By ksfc
Yeah, I used to periodically take kids'...

Yeah, I used to periodically take kids' vitamins. Then I started tracking what I eat on FitDay and realised that I'm getting my rec amounts of virtually everything with what I eat, and I do no...
Forum: Raising Vegetarian Children   05-03-2008, 03:17 PM
Replies: 11
Views: 1,226
Posted By ksfc
You're doing a fantastic job and the foods you...

You're doing a fantastic job and the foods you posted are excellent. I really don't think you need to spend a minute worrying.



Breastmilk is 5% protein (by calories) and that is more than...
Forum: General Food Discussions   05-02-2008, 04:50 PM
Replies: 32
Views: 2,436
Posted By ksfc
What everyone else said... Capers ...

What everyone else said...



Capers

Artichoke hearts (in brine, not oil)

Heart of palm (in brine)
Forum: General Health Discussion   05-02-2008, 02:18 AM
Replies: 1
Views: 794
Posted By ksfc
Read The China Study...

Read The China Study (http://www.thechinastudy.com/) by T Colin Campbell and anything by Dr John McDougall (http://drmcdougall.com/) or Dr Neal Barnard. Visit the PCRM (http://www.pcrm.org/)...
Forum: Relationships and Family   05-01-2008, 06:37 PM
Replies: 5
Views: 722
Posted By ksfc
My husband went completely off sex for both my...

My husband went completely off sex for both my pregnancies. He said it felt weird, wrong and that my being pregnant totally put him off. He could barely touch me, much less have sex with me. I think...
Forum: Relationships and Family   04-30-2008, 08:48 PM
Replies: 59
Views: 3,801
Posted By ksfc
Quote:Originally Posted by synergy...

Quote:Originally Posted by synergy https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

The natural foods section is the best place to talk to fellow...
Forum: Women's Health Issues   04-30-2008, 01:31 AM
Replies: 15
Views: 1,522
Posted By ksfc
Well, technically all amenorrhea means is "no...

Well, technically all amenorrhea means is "no period." This may be just normal for you for the first few years. It may not be. How is your health otherwise? Your weight? Do you get severe abdominal...
Forum: Vegetarian Support Forum   04-29-2008, 11:10 PM
Replies: 22
Views: 1,698
Posted By ksfc
Quote:Originally Posted by Johnny...

Quote:Originally Posted by Johnny https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

thank you for your help. just wanted an honest answer. and ****...
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