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Search: Posts Made By: georgiab
Forum: Beverages & Smoothies   06-18-2016, 04:04 PM
Replies: 0
Views: 607
Posted By georgiab
power breakfast

i am an endurance athlete and i can run on this smoothie for over two hours.

1 banana
1/2 cup mixed berries
1/2-1 cup kale
1/2 cup oat milk
2 tablespoons of chia seeds


whiz it all...
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