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Forum: Transitioning to Vegetarian   11-03-2005, 06:21 AM
Replies: 18
Views: 1,459
Posted By E-quality
Yeah, I can't really say that I get the best...

Yeah, I can't really say that I get the best information from the magazine.



I'll try to check those sites out when I get a chance, been busy lately.
Forum: Transitioning to Vegetarian   10-27-2005, 09:38 PM
Replies: 18
Views: 1,459
Posted By E-quality
Umm, I'm not all that computer saavy. What is...

Umm, I'm not all that computer saavy. What is "AFAIK"? https://www.veggieboards.com/images/smilies/smiley.gif



I shall be hoping for that easy answer. Mainly because the hard answer will...
Forum: Transitioning to Vegetarian   10-27-2005, 08:45 PM
Replies: 18
Views: 1,459
Posted By E-quality
zoebird, I've heard a few people say that...

zoebird, I've heard a few people say that saturated fat is good but not many. I've heard a ton of people/sources say that saturated fat is bad and had details of why it was bad and how it affects us...
Forum: Transitioning to Vegetarian   10-27-2005, 08:41 AM
Replies: 18
Views: 1,459
Posted By E-quality
Not a problem for me. I do not even cook oats. I...

Not a problem for me. I do not even cook oats. I throw them into cold milk and call it good... I haven't cooked much of anything since watching what I eat. I do have to microwave frozen veggies...
Forum: Transitioning to Vegetarian   10-27-2005, 07:53 AM
Replies: 18
Views: 1,459
Posted By E-quality
I wish that I had money for a nutritionist. I've...

I wish that I had money for a nutritionist. I've been eating soy 2-5 times a day for the last 4 months and that's why I'm concerned. I've been trying to work it into my diet because it has so many...
Forum: Transitioning to Vegetarian   10-27-2005, 07:25 AM
Replies: 18
Views: 1,459
Posted By E-quality
Thanks for the replies. I do not want...

Thanks for the replies.



I do not want eggs or cheese because they're not really healthy. I understand that a varied diet will get me all of the essential amino acids. It's the soy that I'm...
Forum: Transitioning to Vegetarian   10-26-2005, 09:48 PM
Replies: 18
Views: 1,459
Posted By E-quality
https://www.veggieboards.com/images/smilies/help....

https://www.veggieboards.com/images/smilies/help.gif Man, he looks mad. Do not wory, I am not mad. LOL



I'm 28 and just started reading about nutrition 4 months ago, I really knew nothing...
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