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Forum: General Food Discussions   09-26-2006, 01:00 PM
Replies: 8
Views: 1,520
Posted By Gashlycrumb
I'm a fan of 1 tbs flaxseed (grind it) mixed...

I'm a fan of 1 tbs flaxseed (grind it) mixed with 2 tbs warm water = 1 egg. Gets very mucousy (is there such a word?) like an egg.
Forum: The Entertainment Forum   09-26-2006, 12:56 PM
Replies: 17
Views: 1,485
Posted By Gashlycrumb
Nice one Joe. Took me a minute to figure it out....

Nice one Joe. Took me a minute to figure it out. I'm a potty mouth, so I'm surprised it didn't come to me sooner...
Forum: The Entertainment Forum   09-26-2006, 10:35 AM
Replies: 17
Views: 1,485
Posted By Gashlycrumb
I'm reviving this thread to see if anyone is...

I'm reviving this thread to see if anyone is watching this now. The 4th episode of this 4th season is tonight. I'm currently frustrated that I missed the second episode, but that always seems to...
Forum: The Entertainment Forum   09-26-2006, 10:19 AM
Replies: 85
  Heroes
Views: 4,954
Posted By Gashlycrumb
I watched it and liked it - at least so far. The...

I watched it and liked it - at least so far. The Japanese guy's name is really easy to remember once you pay attention: Hiro. Pronounced "Hero." I have to say he's my favorite character - if it...
Forum: Physical Fitness   09-26-2006, 09:35 AM
Replies: 9
Views: 910
Posted By Gashlycrumb
Trivegelete: Great job at doing Ironmans on a...

Trivegelete: Great job at doing Ironmans on a vegan diet. Did you finish all of them? What an amazing challenge. I wish I had known you when I was doing all the training last year. I just couldn't...
Forum: The Entertainment Forum   09-26-2006, 09:24 AM
Replies: 12
Views: 992
Posted By Gashlycrumb
I'm a woman and I love martial arts - in fact...

I'm a woman and I love martial arts - in fact I'll be getting back into practicing MA now that I'm done with triathlons. I saw the new Jet Li on opening weekend and enjoyed it. Plenty of cheese and...
Forum: General Food Discussions   09-25-2006, 02:27 PM
Replies: 11
Views: 1,151
Posted By Gashlycrumb
One way I use ground flaxseed (and I grind my...

One way I use ground flaxseed (and I grind my own like Ayrlin) is in my fresh fruit smoothie every morning. I grind two tablespoons in a coffee grinder, then toss it in the blender with my juice,...
Forum: Physical Fitness   09-25-2006, 02:10 PM
Replies: 9
Views: 910
Posted By Gashlycrumb
Hi everyone! It's been quite a while since I've...

Hi everyone! It's been quite a while since I've posted, but now I'm back. I'm sure there are very few who will remember me. I officially finished Ironman Wisconsin on September 10, 2006 in 13 hours...
Forum: Vegetarian Support Forum   08-08-2005, 01:29 PM
Replies: 8
Views: 887
Posted By Gashlycrumb
Becoming Vegan might be an even more appropriate...

Becoming Vegan might be an even more appropriate book for you if you are heading in that direction.
Forum: Physical Fitness   08-08-2005, 01:26 PM
Replies: 6
Views: 1,399
Posted By Gashlycrumb
Wow. People remembered me! Thanks. I'm happy to...

Wow. People remembered me! Thanks. I'm happy to be back. I missed my avatar too.
Forum: Diets & Losing Weight   08-04-2005, 02:37 PM
Replies: 36
Views: 9,893
Posted By Gashlycrumb
At my marathon class last night, the instructor...

At my marathon class last night, the instructor said something interesting. Aerobic workouts are 65-85% of your max heart rate. Exercising in the aerobic zone burns fats. Here's the interesting...
Forum: The Veggie Patch   08-04-2005, 02:18 PM
Replies: 119
Views: 5,245
Posted By Gashlycrumb
I'm in love with the ever-so-strange Edward...

I'm in love with the ever-so-strange Edward Gorey. His cartoons are so naughty/ghoulish I can't help but love him. I'm so sad he died...
Forum: Physical Fitness   08-04-2005, 02:10 PM
Replies: 6
Views: 1,399
Posted By Gashlycrumb
It has been a long time since I posted. I don't...

It has been a long time since I posted. I don't even know if anyone remembers me https://www.veggieboards.com/images/smilies/sick.gif



I sort of disappeared because I started intense training...
Forum: Wisconsin   11-18-2004, 05:32 PM
Replies: 418
Views: 45,812
Posted By Gashlycrumb
Just wanted to remind the Wisconsinites that...

Just wanted to remind the Wisconsinites that Schlosser (Fast Food Nation) is coming to Madison on November 22nd...
Forum: Women's Health Issues   11-09-2004, 01:34 PM
Replies: 16
Views: 1,699
Posted By Gashlycrumb
I was on the pill 8 years ago for 4 years and...

I was on the pill 8 years ago for 4 years and was fine. Clearer skin made me happy. But I did have a bit of melasma (dark spots) show up on my face, so I quit it. I wanted the no hormone route.

...
Forum: Physical Fitness   11-03-2004, 11:20 AM
Replies: 19
Views: 1,785
Posted By Gashlycrumb
This month's Shape magazine has a program...

This month's Shape magazine has a program devoted to home exercise.
Forum: Wisconsin   11-02-2004, 03:06 PM
Replies: 418
Views: 45,812
Posted By Gashlycrumb
Eric Schlosser is speaking at UW-Madison on...

Eric Schlosser is speaking at UW-Madison on November 22nd at 7:30 pm. It's free!



Per the UW website:

Schlosser authored the national best sellers, Fast Food Nation & Reefer Madness, and...
Forum: Physical Fitness   11-02-2004, 02:49 PM
Replies: 35
Views: 2,829
Posted By Gashlycrumb
So I took the Captain's advice and saw my...

So I took the Captain's advice and saw my personal doctor (rather than another physician's assistant). He immediately said it was metatarsalis - whatever that is. But more importantly he recommended...
Forum: Physical Fitness   11-02-2004, 02:32 PM
Replies: 16
Views: 3,822
Posted By Gashlycrumb
This is the program that got me to the point of...

This is the program that got me to the point of being able to train for my current obsession - triathlons. I started BFL soon after turning 30. This program totally worked for me. Granted I didn't...
Forum: Physical Fitness   10-13-2004, 11:26 AM
Replies: 35
Views: 2,829
Posted By Gashlycrumb
Thanks Cap'n. My only concern (overall) about a...

Thanks Cap'n. My only concern (overall) about a running is this pain that developed in my foot a few months ago. The doc says I could be developing stress fracture, but he isn't sure. And what kind...
Forum: General Food Discussions   10-12-2004, 04:09 PM
Replies: 6
Views: 1,059
Posted By Gashlycrumb
Post how it turns out. It sounds really good....

Post how it turns out. It sounds really good. I'm droolin'



https://www.veggieboards.com/images/smilies/drool.gif



Damn girl, clean up your face...
Forum: The Veggie Patch   10-12-2004, 04:00 PM
Replies: 7
Views: 867
Posted By Gashlycrumb
Wow! I'm still getting happy b-days days after...

Wow! I'm still getting happy b-days days after my own birthday!



Y'all are so sweet. I'm gonna scoop you all up and give ya a big naughty https://www.veggieboards.com/images/smilies/kiss2.gif
Forum: Physical Fitness   10-12-2004, 03:54 PM
Replies: 5
Views: 959
Posted By Gashlycrumb
quetta: Have you picked a race? This fall? My...

quetta: Have you picked a race? This fall? My recommendation (not that you asked, but it helped me) is to pick one and pay the fee. Then you can't back out and it gives your training a bit of...
Forum: Physical Fitness   10-12-2004, 12:49 PM
Replies: 1
Views: 910
Posted By Gashlycrumb
Not much of a response yet eh? I just bought a...

Not much of a response yet eh? I just bought a HRM, but interference may be an issue. I heard that it's good outside (under power lines), but I didn't read anything about people using it inside....
Forum: Physical Fitness   10-12-2004, 12:33 PM
Replies: 5
Views: 959
Posted By Gashlycrumb
So I ran my first race last Sunday in Madison....

So I ran my first race last Sunday in Madison. It was the Canterbury 5K Run for Literacy, and I had a great time. It was cool but sunny. Perfect for a run. Granted it was a tiny run, but it was my...
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