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Search: Posts Made By: Sarahfay
Forum: General Food Discussions   01-26-2016, 03:59 AM
Replies: 28
Views: 787
Posted By Sarahfay
Healthy Cooking Oil

I just started getting into Dr. Gregger and am constantly refering to his site check out if a cetain food item is healthy or not. Recently I started reseraching cooking oils. So my go to was always...
Forum: Physical Fitness   01-25-2016, 05:57 AM
Replies: 29
Views: 2,413
Posted By Sarahfay
Wow Emily! You look so amazing and are an...

Wow Emily! You look so amazing and are an inspiration to me! I am a new vagan and currently looking to gain muscle since I feel a bit too skinny. I have always been skinny and find it hard to gain...
Forum: General Health Discussion   01-25-2016, 05:44 AM
Replies: 10
Views: 1,063
Posted By Sarahfay
Yay! I just discovered Dr. Greger and love is...

Yay! I just discovered Dr. Greger and love is website. I wanted to order the book but couldn't decided if I wanted the Kindle version or a reaal book. I am thinking real book :) When researching...
Forum: General Health Discussion   01-25-2016, 05:36 AM
Replies: 3
Views: 498
Posted By Sarahfay
Clogged Ears

For the last two years or more my left ear has been clogged and makes this annoying squish squish sound when I do anything active such a jogging or jumping. I think my eustcahian tube is clogged. I...
Forum: New Member Introductions   01-25-2016, 05:04 AM
Replies: 3
Views: 334
Posted By Sarahfay
Hello! Welcome, I just joined myself self...

Hello! Welcome, I just joined myself self thinking that I really needed to start communicating with more like minded people. I am living in South Florida for the moment :)
Forum: General Health Discussion   01-25-2016, 05:01 AM
Replies: 36
Views: 2,414
Posted By Sarahfay
I used to use cocnut oil for everything but...

I used to use cocnut oil for everything but recently I started reading some of Dr. Gregger's research and have decided that the health claims were a bit questionable. It's disapointing for me because...
Forum: New Member Introductions   01-25-2016, 04:24 AM
Replies: 2
Views: 312
Posted By Sarahfay
Hello from South Florida!

Hello everyone! New vegan here, I just went from vegetarian to vegan a few days back and wanted to join a forum for support and hopefully make a few friends :)

I think the hardest thing for me to...
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