VeggieBoards - Search Results
Showing results 1 to 25 of 67
Search took 0.01 seconds.
Search: Posts Made By: Jue35
Forum: Vegan Support Forum   04-25-2016, 08:19 AM
Replies: 14
Views: 1,086
Posted By Jue35
Thank you. I avoid soy because I have a...

Thank you.

I avoid soy because I have a thyroid problem and have been told it's best not to eat it, unfortunately as i like tofu.

Great advice!
Forum: Vegan Support Forum   04-25-2016, 08:17 AM
Replies: 14
Views: 1,086
Posted By Jue35
Thank you From what i understand complete...

Thank you

From what i understand complete proteins are those containing the important amino acids that you get from animal products.

Feel free to share any advice :-)
Forum: Vegan Support Forum   04-25-2016, 03:24 AM
Replies: 14
Views: 1,086
Posted By Jue35
Complete protein, HCLF Q

I am a new vegan, 4 weeks in. Is protein something I need to be worrying about. I have been logging my foods into My Fitness Pal and I have around 50-60g protein a day but do I need to be making sure...
Forum: Transitioning to Vegan   04-07-2016, 12:11 PM
Replies: 12
Views: 866
Posted By Jue35
I had a HUGE bowl of vegan chilli tonight with...

I had a HUGE bowl of vegan chilli tonight with avocado on top. I didn't think I would finish it but I did, my stomach is very full but I bet calorie wise it wasn't much lol! I guess that's the good...
Forum: Transitioning to Vegan   04-07-2016, 04:24 AM
Replies: 12
Views: 866
Posted By Jue35
Thank you so much for your help Naturebound. Huge...

Thank you so much for your help Naturebound. Huge help.

I have only been concerned about carbs due to what I was told about carbs and blood sugar, with my HBA1C being high end of normal.
...
Forum: Transitioning to Vegan   04-07-2016, 03:30 AM
Replies: 12
Views: 866
Posted By Jue35
Thank you. I have had a full panel of bloods...

Thank you.

I have had a full panel of bloods done recently and all are normal, including my liver.

I have never had an eating disorder. I do not restrict calories intentionally. I have only...
Forum: Transitioning to Vegan   04-07-2016, 03:26 AM
Replies: 12
Views: 866
Posted By Jue35
Thank you. I like nut milk but I am not a...

Thank you.

I like nut milk but I am not a lover of nuts. I will eat Nakd bars though that contain nuts, they are vegan.

I do think my lunches are far too light and I guess it's because I am...
Forum: Transitioning to Vegan   04-07-2016, 03:24 AM
Replies: 12
Views: 866
Posted By Jue35
Thank you David Yes I read through the links...

Thank you David

Yes I read through the links you sent, very helpful thank you.

Yes I have been confused about my GP's advice because you cannot cut our fat and carbs as that leaves you with...
Forum: Transitioning to Vegan   04-06-2016, 01:38 PM
Replies: 12
Views: 866
Posted By Jue35
Thank you for your reply. Yes last year I...

Thank you for your reply.

Yes last year I was exercising alot. I am not exercising now, maybe yoga a few times s week but I had to stop exercise when I felt unwell with my hypothyroidism.

I...
Forum: Transitioning to Vegan   04-06-2016, 12:20 PM
Replies: 12
Views: 866
Posted By Jue35
New vegan after some advice please

My name is Julie, I am 36, living in the UK, married and I have 3 children (13, 12 & 10).

I ate a vegetarian diet most of last year, sometimes I ate fish. In December I had some blood work done as...
Forum: Raising Vegetarian Children   03-23-2016, 04:58 AM
Replies: 9
Views: 1,149
Posted By Jue35
Thank you. She was in hospital in November for 2...

Thank you. She was in hospital in November for 2 nights with a bowel infection. They ran alot of blood work then and said she was fine. I may pop her to the GP though to ask about the dark eyes and...
Forum: Raising Vegetarian Children   03-23-2016, 04:57 AM
Replies: 9
Views: 1,149
Posted By Jue35
Thank you. She sleeps really well, takes...

Thank you.

She sleeps really well, takes vitamins and eats plenty of calories. She has thrived since being a vegetarian, she has grown and I think about 4ft 8 now and 73lbs at 10 years old. I am...
Forum: Raising Vegetarian Children   03-23-2016, 04:54 AM
Replies: 9
Views: 1,149
Posted By Jue35
Thank you. She sleeps really well. Also takes a...

Thank you. She sleeps really well. Also takes a good multi vitamin with B12 in it.
Forum: Raising Vegetarian Children   03-23-2016, 04:53 AM
Replies: 9
Views: 1,149
Posted By Jue35
Thank you so much for your help. I shall take a...

Thank you so much for your help. I shall take a look :-)
Forum: Raising Vegetarian Children   02-24-2016, 07:07 AM
Replies: 9
Views: 1,149
Posted By Jue35
Vegetarian daughter

My daughter is 10 and been a vegetarian since last May. She has never been tempted to eat meat again and I am incredibly proud of her.

Recently she has some dark circles under her eyes, just...
Forum: Vegetarian Support Forum   06-23-2015, 06:55 AM
Replies: 29
Views: 2,091
Posted By Jue35
Thank you Silva I will ask my GP to include them,...

Thank you Silva I will ask my GP to include them, thank you.
Forum: Vegetarian Support Forum   06-20-2015, 01:19 PM
Replies: 29
Views: 2,091
Posted By Jue35
Hi David No I didn't think you were being...

Hi David

No I didn't think you were being rude. I just wanted to say I don't have any kind of eating disorder and I don't have a therapist, but I understand why you may have thought I do.

I am...
Forum: Vegetarian Support Forum   06-20-2015, 10:22 AM
Replies: 29
Views: 2,091
Posted By Jue35
Thank you all. I shall use that calorie...

Thank you all.

I shall use that calorie tracker, thanks David.

Yes I think it's the stress i have been under recently that's made me feel tired as there has been alot going on with my daughter...
Forum: Vegetarian Support Forum   06-20-2015, 10:15 AM
Replies: 29
Views: 2,091
Posted By Jue35
Hi David I shall take a look at that again...

Hi David

I shall take a look at that again and try to work my meals around that. Thank you for the information.

Why would I need to see my therapist? I don't have a therapist? I don't calorie...
Forum: Vegetarian Support Forum   06-20-2015, 10:12 AM
Replies: 29
Views: 2,091
Posted By Jue35
Thank you Auxin I track my calories and I...

Thank you Auxin

I track my calories and I only hit about 50g a fat a day on a good day. Too little fat is proven to be bad for you, it can cause alot of problems. I only eat good fats too, I get...
Forum: Vegetarian Support Forum   06-19-2015, 12:54 PM
Replies: 29
Views: 2,091
Posted By Jue35
Haha! No definitely not pregnant. 3 were enough...

Haha! No definitely not pregnant. 3 were enough for me ;-)
Forum: Vegetarian Support Forum   06-19-2015, 12:48 PM
Replies: 29
Views: 2,091
Posted By Jue35
Brilliant. Thank you. What are SAD foods? ...

Brilliant. Thank you.

What are SAD foods?

Great advice and yes I think i need to eat more fresh fruit. I am not a fruit person really but I like bananas and berries so I will give that a try. I...
Forum: Vegetarian Support Forum   06-19-2015, 05:30 AM
Replies: 29
Views: 2,091
Posted By Jue35
No eating doesn't seem to help to be honest, so...

No eating doesn't seem to help to be honest, so maybe it is just my ferritin levels are a little low again.

I also have some stress in my life at the moment so it could be that making me tired. I...
Forum: Vegetarian Support Forum   06-19-2015, 05:28 AM
Replies: 29
Views: 2,091
Posted By Jue35
Thank you both for your help. I do suffer...

Thank you both for your help.

I do suffer with low iron, I am due a blood test soon to assess my levels, it could just be my ferritin has dipped again.

Yes maybe I need to up the calories. I am...
Forum: Vegetarian Support Forum   06-19-2015, 04:20 AM
Replies: 29
Views: 2,091
Posted By Jue35
Tiger Lilly Thank you so much for your help....

Tiger Lilly

Thank you so much for your help.

My weights are usually 70g pasta, 70g rice (uncooked for both). 50g red peppers, 100g broccoli.... Hope that explains that a little better.

Great...
Showing results 1 to 25 of 67

 
Forum Jump: