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Forum: General Food Discussions   07-16-2017, 11:03 AM
Replies: 2
Views: 334
Posted By MeatFreeAthlete
Thanks so much! :) XO

Thanks so much! :) XO
Forum: General Food Discussions   07-13-2017, 11:28 AM
Replies: 2
Views: 334
Posted By MeatFreeAthlete
Breakfast Tacos 🌮 Easy Vegan Recipe

Hey! I made a quick video sharing my vegan breakfast tacos recipe :)
[super easy to make + oil-free]

https://www.youtube.com/watch?v=3MtmL6gr4Rw
Forum: General Food Discussions   04-28-2017, 10:46 AM
Replies: 0
Views: 299
Posted By MeatFreeAthlete
Smile Birthday Cake Cookies! Easy Recipe :)

Vegan Birthday Cake Cookies I made this week for my bday :)

my recipe: https://www.youtube.com/watch?v=6bSYaHVX3RU

:)
Forum: General Food Discussions   03-30-2017, 10:38 AM
Replies: 0
Views: 203
Posted By MeatFreeAthlete
Thumbs up Easy & Healthy Cheese Sauce Recipe (Oil-Free+Nut Free)

This is one of my absolute favorite things to make, so I did a quick video to show how to make my easy, healthy (delicious) vegan cheese sauce :)

Recipe:...
Forum: General Food Discussions   03-17-2017, 10:30 AM
Replies: 7
Views: 4,557
Posted By MeatFreeAthlete
Thanks so much for checking out the video, I'm...

Thanks so much for checking out the video, I'm glad you liked it :)

I've only ever made this recipe with either aqaufaba or oil, and the results are the same imo, so I usually opt for the oil free...
Forum: General Food Discussions   03-17-2017, 10:26 AM
Replies: 7
Views: 4,557
Posted By MeatFreeAthlete
I've only ever used the chickpea juice or oil,...

I've only ever used the chickpea juice or oil, but I don't foresee bad results if you just used water to substitute the chickpea juice! I'd give it a try :)
Seitan seems pretty versatile to me, I've...
Forum: General Food Discussions   03-17-2017, 10:23 AM
Replies: 7
Views: 4,557
Posted By MeatFreeAthlete
Thanks so much for moving the post for me Silva!...

Thanks so much for moving the post for me Silva! :)

Seitan sausages sound great! I have tried making seitan so many different ways, and I love how versatile is seems to be!
Forum: General Food Discussions   03-16-2017, 09:14 AM
Replies: 7
Views: 4,557
Posted By MeatFreeAthlete
Sorry guys! I put this is the wrong thread by...

Sorry guys! I put this is the wrong thread by accident, and can't figure out how to delete or move it.
Forum: General Food Discussions   03-16-2017, 09:09 AM
Replies: 7
Views: 4,557
Posted By MeatFreeAthlete
Thumbs up Chicken-style Seitan in my air fryer (Vegan + Oil Free)

I made a quick video sharing my easy chicken-style seitan recipe, using my air fryer :)
It's high protein, low fat, and super cheap to make at home!

Recipe:...
Forum: General Food Discussions   03-16-2017, 09:03 AM
Replies: 4
Views: 389
Posted By MeatFreeAthlete
NP! Thanks!! :)

NP! Thanks!! :)
Forum: General Food Discussions   03-03-2017, 10:32 PM
Replies: 4
Views: 389
Posted By MeatFreeAthlete
Thanks so much Silva! I truly appreciate that :)...

Thanks so much Silva! I truly appreciate that :) XO

If you do try it, I hope you enjoy!!
Forum: General Food Discussions   03-02-2017, 12:47 PM
Replies: 4
Views: 389
Posted By MeatFreeAthlete
Thumbs up Easy Healthy Snack Idea [oil-free +vegan]

When I want something sweet, but don't want junk food, this is one of my fav healthy snacks! :)
RECIPE: https://www.youtube.com/watch?v=ZEOwz-T10e0
Forum: General Food Discussions   02-22-2017, 11:34 AM
Replies: 2
Views: 401
Posted By MeatFreeAthlete
Oh cool, thanks jessandreia!! XO I agree, i...

Oh cool, thanks jessandreia!! XO
I agree, i like the unsweetened chocolate milk because it's a nice chocolate flavor without the super sugary taste!
I haven't tried the srichacha tofu yet, but...
Forum: General Food Discussions   02-22-2017, 11:05 AM
Replies: 2
Views: 401
Posted By MeatFreeAthlete
Thumbs up My vegan grocery haul this week

Hey! I just made a quick video sharing one of my small grocery hauls this week, check it out :)

https://www.youtube.com/watch?v=c0NXRWSfkuc
Forum: Physical Fitness   02-21-2017, 01:12 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
No problem, glad you liked it :) That's awesome...

No problem, glad you liked it :) That's awesome that you're so active and training in Martial Arts! Really good that you're paying attention to what you're body needs too!
I've trained BJJ too, but...
Forum: Energy Foods (Bars, Smoothies)   02-16-2017, 09:03 PM
Replies: 0
Views: 861
Posted By MeatFreeAthlete
Thumbs up Energy Boosting Alkaline Recipe - What I Eat as a Vegan Athlete

Hey! I just made a quick video sharing one of my go-to recipes on training days. It gives me tons of energy, it's easy, and alkaline.

Check it out! :)
https://www.youtube.com/watch?v=gdA6dPSOJ4A
Forum: Physical Fitness   02-09-2017, 08:35 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
I truly appreciate that! Thanks so much! XO :)...

I truly appreciate that! Thanks so much! XO :) <3
Forum: Physical Fitness   02-09-2017, 01:58 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
Thank you!! So glad you found it interesting :) ...

Thank you!! So glad you found it interesting :)
I post weekly videos to my YouTube channel, if you'd like to subscribe, it's at www.YouTube.com/MeatFreeAthlete :)
I also have a website -...
Forum: Physical Fitness   02-09-2017, 01:54 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
Thank so much for checking it out! XO

Thank so much for checking it out! XO
Forum: Physical Fitness   02-06-2017, 08:50 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
Thanks for checking it out :) Much appreciated! xo

Thanks for checking it out :) Much appreciated! xo
Forum: Physical Fitness   02-02-2017, 08:08 PM
Replies: 12
Views: 1,161
Posted By MeatFreeAthlete
Thumbs up Tips to Become a Vegan Athlete / Start Your Fitness Journey

Hey friends :)

I created a new video sharing my 7 tips on how to become a vegan athlete or start your fitness journey, from my experience as a competitive athlete for the past 20+ years.
...
Forum: General Health Discussion   01-27-2017, 08:27 PM
Replies: 4
Views: 573
Posted By MeatFreeAthlete
That's awesome that you're feeling better...

That's awesome that you're feeling better athletically as a vegan! I feel the benefits too :)
Forum: General Health Discussion   01-27-2017, 08:26 PM
Replies: 4
Views: 573
Posted By MeatFreeAthlete
Thanks for watching! Glad you liked it :) ...

Thanks for watching! Glad you liked it :)
That's great that you're already eating a bunch of high-calcium foods! Getting lots of Vit D is awesome too!
Forum: General Health Discussion   01-26-2017, 07:45 PM
Replies: 4
Views: 573
Posted By MeatFreeAthlete
Thumbs up Vegan Sources of Calcium & Tips for Best Absorption

Hey guys! I created a new video sharing a list of quality vegan sources of calcium, the RDA, and tips for best absorption:

(quick 3 min video)
https://www.youtube.com/watch?v=M6T-6w3-iyQ
...
Forum: Energy Foods (Bars, Smoothies)   01-19-2017, 01:19 PM
Replies: 2
Views: 807
Posted By MeatFreeAthlete
That's great, I'm so glad you found this useful :)

That's great, I'm so glad you found this useful :)
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