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Forum: The Compost Heap   09-08-2004, 05:48 PM
Replies: 128
Views: 5,763
Posted By shinyredapple
My 2 cents... I just got my blood...

My 2 cents...



I just got my blood test results from my yearly checkup... it's interesting to note that my B12, iron, etc are perfect but... I have high cholesterol. I am a strict vegan who...
Forum: General Food Discussions   06-19-2004, 12:58 PM
Replies: 106
  Poll: White Or Wheat?
Views: 5,575
Posted By shinyredapple
sorry!!, in wonder bread is veg based. my...

sorry!!, in wonder bread is veg based. my research shows the animal derived is mostly used in products that have animals in it. If anyone knows different please let me know. I am sorry for the...
Forum: The Veggie Patch   06-18-2004, 05:37 PM
Replies: 89
Views: 4,743
Posted By shinyredapple
Quote:Originally Posted by Formerbaboon...

Quote:Originally Posted by Formerbaboon https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

I'm going to nominate myself in the hottie thread....
Forum: General Food Discussions   06-18-2004, 04:47 PM
Replies: 106
  Poll: White Or Wheat?
Views: 5,575
Posted By shinyredapple
Quote:Originally Posted by Formerbaboon...

Quote:Originally Posted by Formerbaboon https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Welcome datura! I am almost positive that wonderbread light...
Forum: New Member Introductions   06-18-2004, 01:27 PM
Replies: 20
Views: 1,264
Posted By shinyredapple
Hi! welcome to VB. Tori rocks. and yes the...

Hi! welcome to VB. Tori rocks. and yes the dancing veggies too! https://www.veggieboards.com/images/smilies/carrot.gifhttps://www.veggieboards.com/images/smilies/broccoli.gif and these guys...
Forum: The Veggie Patch   06-18-2004, 01:20 PM
Replies: 63
Views: 3,058
Posted By shinyredapple
Quote:Originally Posted by chiaraluna...

Quote:Originally Posted by chiaraluna https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

I wanted a screenname in Italian because it's my favorite...
Forum: General Health Discussion   06-18-2004, 01:14 PM
Replies: 17
Views: 1,678
Posted By shinyredapple
I was thinking, mabye your trainer needs you to...

I was thinking, mabye your trainer needs you to eat more calories overall. 144g of protein is a lot but that would equal about 600 calories depending on what you mix it with, and 3500 extra calories...
Forum: Site Support   06-18-2004, 10:36 AM
Replies: 32
Views: 2,175
Posted By shinyredapple
congratulations!...

congratulations! https://www.veggieboards.com/images/smilies/hamster.gif
Forum: The Veggie Patch   06-18-2004, 10:30 AM
Replies: 63
Views: 3,058
Posted By shinyredapple
my baba used to tell me my cheeks were like...

my baba used to tell me my cheeks were like shiny red apples https://www.veggieboards.com/images/smilies/bigcry.gif



the cheeks on my face, people!
Forum: General Health Discussion   06-18-2004, 10:20 AM
Replies: 83
Views: 3,665
Posted By shinyredapple
45 min spin class... It was an awesome class,...

45 min spin class... It was an awesome class, hard but rejuvinating(sp) and a body pump class... I feel sooo much better....
Forum: General Health Discussion   06-17-2004, 07:05 PM
Replies: 83
Views: 3,665
Posted By shinyredapple
Quote:Originally Posted by rabid_child...

Quote:Originally Posted by rabid_child https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

20 minutes elliptical! woohoo! my best yet!

15 minutes...
Forum: The Compost Heap   06-17-2004, 06:58 PM
Replies: 91
Views: 5,461
Posted By shinyredapple
Quote:Originally Posted by Alfiedog...

Quote:Originally Posted by Alfiedog https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

WOO HOO! I put it in the right place!...
Forum: The Compost Heap   06-17-2004, 06:57 PM
Replies: 91
Views: 5,461
Posted By shinyredapple
Quote:Originally Posted by Terra...

Quote:Originally Posted by Terra https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

That's cool, and I picked up on that. I'm debating your opinion...
Forum: General Food Discussions   06-17-2004, 03:50 PM
Replies: 106
  Poll: White Or Wheat?
Views: 5,575
Posted By shinyredapple
I like wheat/grain bread, but will go for a...

I like wheat/grain bread, but will go for a white crusty loaf still warm from the Italian bakery in town. I also like the whole wheat pasta, and seem to be in the minority in that respect. It has a...
Forum: General Food Discussions   06-17-2004, 02:52 PM
Replies: 33
Views: 1,797
Posted By shinyredapple
I know nothing about fancy foods or affairs but...

I know nothing about fancy foods or affairs but GOOD LUCK Krista! https://www.veggieboards.com/images/smilies/grin.gifhttps://www.veggieboards.com/images/smilies/rockon.gif
Forum: General Health Discussion   06-17-2004, 02:29 PM
Replies: 17
Views: 1,678
Posted By shinyredapple
While an small increase in protein intake is...

While an small increase in protein intake is desireable to help build muscle, don't forget your trainer makes commission off those bars and shakes. mostly, you want to make sure you are:



1....
Forum: The Compost Heap   06-17-2004, 11:49 AM
Replies: 91
Views: 5,461
Posted By shinyredapple
terra, It's apparent that we have different...

terra,

It's apparent that we have different veiws on the matter, but on some level I think I may not be making myself entirely clear due to the nature of your responses.(the only people I am...
Forum: The Veggie Patch   06-17-2004, 11:39 AM
Replies: 72
Views: 3,669
Posted By shinyredapple
we just bought a house 2 months ago, did a ton...

we just bought a house 2 months ago, did a ton of work ourselves to not completely deplete our funds, and today we had a mechanical failure that will possibly cost us the garage fund and half of our...
Forum: The Compost Heap   06-16-2004, 05:32 PM
Replies: 91
Views: 5,461
Posted By shinyredapple
Quote:Originally Posted by Terra...

Quote:Originally Posted by Terra https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

From what I can tell, these girls are being told that from their...
Forum: General Health Discussion   06-16-2004, 02:07 AM
Replies: 83
Views: 3,665
Posted By shinyredapple
 Yeah it does!... going back for more...





Yeah it does!... going back for more today! https://www.veggieboards.com/images/smilies/wink3.gif
Forum: General Health Discussion   06-15-2004, 07:49 PM
Replies: 83
Views: 3,665
Posted By shinyredapple
Spinning, two classes. My muscles are wasted...

Spinning, two classes. My muscles are wasted from pilates!



I'm so inspired by all you guys, this thread is great! Thank you!


...
Forum: Vegetarian Support Forum   06-15-2004, 07:35 PM
Replies: 5,066
Views: 365,422
Posted By shinyredapple
Quote:Originally Posted by Rebel Girl...

Quote:Originally Posted by Rebel Girl https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

me: "i want to get my marilyn pierced."

teacher: but arent...
Forum: New Member Introductions   06-15-2004, 07:22 PM
Replies: 9
Views: 858
Posted By shinyredapple
Hi! welcome to VB!

Hi! welcome to VB!
Forum: The Compost Heap   06-15-2004, 07:19 PM
Replies: 91
Views: 5,461
Posted By shinyredapple
[/QUOTE]Also, let's not forget about the...

[/QUOTE]Also, let's not forget about the pressure we put on men to look good. In fact, I think most of the value on anybodys appearance comes from women more so than men. When I walk into a room,...
Forum: The Compost Heap   06-15-2004, 07:08 PM
Replies: 91
Views: 5,461
Posted By shinyredapple
Quote:Originally Posted by Tame...

Quote:Originally Posted by Tame https://www.veggieboards.com/img/forum/go_quote.gif (https://www.veggieboards.com/forum/post/0)

Uh, steroids are illegal for recreational use, and linked to...
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