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Forum: Diets & Losing Weight   04-09-2013, 07:44 AM
Replies: 84
Views: 5,572
Posted By maroukhane1
Avoid fad diets   It is important to stay...

Avoid fad diets
 
It is important to stay away from fad diets (liquid protein, low-carbohydrate diets and other diets very severe). These plans are very restrictive and seldom balanced. In...
Forum: Diets & Losing Weight   04-08-2013, 04:19 PM
Replies: 12
Views: 950
Posted By maroukhane1
If weight control is important to you, then it...

If weight control is important to you, then it is equally important to lose weight in a way that does not negatively affect your health. It is true that for some time people take very seriously the...
Forum: Diets & Losing Weight   04-08-2013, 04:14 PM
Replies: 4
Views: 672
Posted By maroukhane1
good luck

good luck
Forum: Diets & Losing Weight   04-07-2013, 08:49 AM
Replies: 45
Views: 1,998
Posted By maroukhane1
good luck to all..:)

good luck to all..:)
Forum: Diets & Losing Weight   04-07-2013, 08:45 AM
Replies: 45
Views: 1,998
Posted By maroukhane1
To lose weight and get in shape you must have a...

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does...
Forum: Diets & Losing Weight   04-07-2013, 08:43 AM
Replies: 8
  z
Views: 1,000
Posted By maroukhane1
welcome ....and good luck...:)

welcome ....and good luck...:)
Forum: New Member Introductions   04-06-2013, 05:39 PM
Replies: 3
Views: 493
Posted By maroukhane1
hi.. http://www.womens-health.com/boards/images/s...

hi.. http://www.womens-health.com/boards/images/smilies/smile.png I am very happy to join this wonderful cultural...
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