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  Topic Review (Newest First)
08-20-2004 07:24 PM
ephemeral Water and enough fatty acids will help.
08-20-2004 07:06 PM
epski More water, and get a humidifier in your home.
08-20-2004 05:48 PM
GhostUser Yep definitely fatty acids and general fat. And water. I don't get enough EFA's and my skin is mega-dry but always has been - it sucks i have to moisturise it every night boohoo
08-20-2004 04:21 PM
Scorpius ....and don't forget Vitamin E!!
08-20-2004 03:54 PM
rabid_child Fatty Acids! Olive oil, flax seed oil, vitamin e and there are others too. They tend to help skin and hair.
08-20-2004 11:56 AM
rincaro The first thing is more water. And essential fatty acids will help as well.
08-20-2004 11:55 AM
clickman Does anyone know if there's any dietary changes I can make to help with dry skin? Like, any particular vitamins or minerals that'd help?

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