|Topic Review (Newest First)|
|04-15-2012 12:16 AM|
Now I want to eat a jar of banana peppers, thanks.
|04-15-2012 12:15 AM|
|Capstan||Welcome to VB!|
|04-14-2012 11:54 PM|
Hello and welcome.
I hope you manage to find a nutrional plan to help you shed those pounds.
|04-14-2012 09:43 PM|
I am joining in desperation. I have generally eaten healthy food, but occasionally too much of it. The last couple of years, I have found myself eating almost compulsively at times. I think it is stress. I am about 20 pounds overweight right now, which I never have been. I think it is the combo of this new, weird eating pattern and a metabolism that has screeched to a halt.
I am 44, my kids are getting older (more manageable, less stress) and I would LOVE to get back to a really healthy lifestyle. I found this site googling info on organic drink mixes to kick start a change in eating. I was looking at the Ultimate Meal mix.
Anyway, I really liked the postings. I loved reading about the recipes and your tips for eating healthy in a time crunch. Etc.
I hope to keep reading and get motivated to relax and get back to a healthy eating pattern. Any comments on the Ultimate Meal appreciated. I don't plan to eat this way forever, but I have found in the past if I kick start with a meal replacement shake it helps me behave!
Hi to all and thanks for letting me join the group.