| Topic Review (Newest First) |
| 09-17-2008 01:20 AM | |
| rvijay |
Quote:
Originally Posted by codemonkey
 Play it Again Sports is a great place to by weights and other exercise equipment. Last time I checked, the iron dumbbells were going for 50 cents a pound. And they last forever. Don't cheap out to much on your sneakers though. Good shoes are cheaper than knee surgery. Yes, good sneakers are needed. I used to cheap out on them before but just recently realized to get good ones. I paid almost a dollar per pound for weights (+taxes), better buy now and exercise than to waste time waiting for a sale. |
| 09-15-2008 11:35 AM | |
| codemonkey |
Play it Again Sports is a great place to by weights and other exercise equipment. Last time I checked, the iron dumbbells were going for 50 cents a pound. And they last forever. Don't cheap out to much on your sneakers though. Good shoes are cheaper than knee surgery. |
| 09-13-2008 10:10 AM | |
| rvijay |
Quote:
Originally Posted by greensgood
even better is you can make weights and work out accessories from everyday items found at home: liquid laundry soap or any other fairly large plastic containers can be saved and filled w/ water or sand to make weights stairs are perfect for 'stair stepping' (duh!) and squats belts or ties make great stretching straps a low chair or couch pushed against a wall works for tricep dips or inclined push ups The above is true and I have heard this before. However, here is what I decided. When I pay and get good equipment, then I will commit myself to exercise. Even if I spend $200 from my budget for this, this is well spent as it works out to about $10 a month approx over a period of two years. I have spent a lot more on junk food in the past. |
| 09-13-2008 09:12 AM | |
| greensgood |
even better is you can make weights and work out accessories from everyday items found at home: liquid laundry soap or any other fairly large plastic containers can be saved and filled w/ water or sand to make weights stairs are perfect for 'stair stepping' (duh!) and squats belts or ties make great stretching straps a low chair or couch pushed against a wall works for tricep dips or inclined push ups |
| 09-13-2008 07:52 AM | |
| rvijay |
Weights are frugal. Buy and keep them along with simple exercise equip. Then use them casually a few times a day once every two hours or so for a few minutes. Pretty soon using them will become a habit. One of the most frugal purchases, good health is priceless. Vijay |
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