| Topic Review (Newest First) |
| 08-22-2008 11:45 AM | |
| oligarchism |
yummy asian tofu stir fry Category: Main Dishes - Other This recipe is suitable for a: vegetarian/vegan diet Preparation Time: 20-30 minutes Serves: 2 Ingredients: ----------------------------------------------------- olive oil or spray 2 cloves garlic, minced 1 zucchini, chopped 1 yellow squash, chopped 1 head bok choy, chopped 1/2 block of chinese spiced hard tofu, chopped in 3/4 inch cubes 1 tbs soy sauce 2 tbs teriyaki sauce 2 tsp hoisin sauce (these might vary-- check to see if yours is vegan) 1 tbs toasted sesame oil a pinch of red pepper flakes 1/3 cup slivered almonds, toasted Instructions: ----------------------------------------------------- 1) Heat medium sized skillet to medium-high, add olive oil, add your garlic, and saute for about a minute. 2) Add tofu, and stir fry to desired done-ness. Remove from pan (to a plate or something). 3) Heat a bit more olive oil. Add zucchini and yellow squash, and cook until soft, 4-5 minutes. 4) Add bok choy and cook until wilted, about 1-2 minutes. 5) Add tofu, soy sauce, teriyaki, hoisin, sesame oil, and red pepper flakes. Stir gently. Cook for about 1 minute. 6) Serve topped with almonds. Additional comments: ----------------------------------------------------- Enjoy, I'm still experimenting with cooking with tofu, so any suggestions are very welcome. 
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