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  Topic Review (Newest First)
06-20-2005 01:42 PM
Tofu-N-Sprouts Whole Food's Oats and Flax Granola with ground flax seeds on top, and almond milk.


Chai Tea with Silk Soymilk Creamer

More blueberries...

Handfull of baby carrots ( I know, odd... but I was making my lunch for work, and they looked good - so I had some for breakfast too...)
06-20-2005 01:13 PM
~Linda~ Lately I've been eating:

~ Bran cereal with soymilk, bananas and strawberries.

~ Whole wheat toast with peanutbutter with an apple and orange.

I try to get 2 fruits per breakfast.
06-20-2005 12:32 PM
madder When I get up in time ...

Wholegrain toast with vegan margarine and vegemite


cereal with soymilk +/- banana

and black coffee
06-20-2005 11:54 AM
Jinga *Cereal (Kashi Go Lean, Cheerioes, Grape Nuts) and soy milk. Fruit a couple hours later.

*Whole wheat Bagel w/ nut butter or hummus or buttery stuff and fruit spread. Fruit a couple hours later.

*Leftover noodles

*Homemade brownbread or muffin and fruit.
06-20-2005 11:24 AM
CountessKerouac Usually hot cereal of some kind. Oat bran is my favorite. Also, the multi-grain w/ soy and flax is good. I usually slice up some fruit and add some cinnamon. And always tea or coffee. Actually, I usually have both. Cereals like Kashi and Peace are great, too, with some plain soymilk.
06-20-2005 11:13 AM
prairie_girl I had a veggie burger this morning. I also eat homemae oatmeal a lot, bagels if I have them. I have like veggie bacon on toast w/ ketchup. or I"ll have one of the gluten free panacakes I make and freeze for my girlfriend.
06-20-2005 10:26 AM
missleigh I'm trying really hard to get back into eating breakfast. I have a bad habit of getting busy and just waiting it out until lunch. This morning I made myself a smoothie with frozen fruit and protein powder, and a toasted bagel.

I'm not a big fan of traditional breakfast foods though, so sometimes I will make myself a tofurky sandwich, or have leftovers from dinner the night before. As long as I'm eating breakfast.
06-20-2005 09:42 AM
down_to_earth What the heck is breakfast?

Oh, yeah. That's the thing I used to eat in the mornings before I needed to break free from my cocoon. (Which seems to be unsuccessful.)

Anyway, if/when I do eat....

It's usually either plain oatmeal with brown sugar and cinnamon, if I have ita and fruit, if available,


scrambled eggs with some cheese, either by themselves or in a sandwhich with ketchup. Lately, I've been putting spices in the eggs while they are cooking, either taco seasoning or some Greek spices I picked up on clearance at Kroger (it's a Kroger brand) for only $.50. Not too bad.

Always, always coffee.


Now that I'm taking an 8:30 class, I've been skipping breakfast. Well, I still have the coffee, just in a travel mug during class. (My professor has a small flask like thing for his coffee; It seems to hold more. I want one.) I'm actually at the library now instead of at home so that I don't eat.... Sad, I know. Actually if I were at home, the housework would be in my face, mocking me, taunting me, daring me to do something with it....

Okay. I'm digressing.

06-17-2005 11:40 AM
CaptainSwab I usually either have a cliff bar or a smoothie, depending on if I have time to make the smoothie.

Sometimes I make the smoothie the night before and it usually keeps pretty well over night.
06-16-2005 04:47 PM
Cinnamon toast Usually toast or instant oatmeal and fruit with far too much coffee.
06-16-2005 08:05 AM
rawgirl I always eat fruit for breakfast. THis morning I had an organic honeydew melon.
06-16-2005 03:27 AM
VeggiTash 2 slices of toast... one with jam, one with marmite! And if we run out of jam then... just the one slice..

nice and predictable eh
06-15-2005 05:44 PM
Lumos Breakfast is my favorite meal of the day, but I'm the only one in my family who seems to feel this way. I have lots of variety depending on what's handy but it might be-

Toast with peanut butter and some type of fruit

An Elvis Sandwhich

Berries, yogurt and Granola

Peanut butter oatmeal with fruit

An apple with cinnamon and peanut butter

Or Fat-free muffins if I feel like baking them

And always black tea or coffee and two multi-vitamins.
06-15-2005 12:30 PM
Originally Posted by FreshTart View Post

I eat babies. Lots of protein.

Baby carrots


This morning I had a sprouted cinnamon/raisin English muffin...

06-15-2005 12:23 PM
April If I eat right before bed, I'm not hungry when I wake up, and sometimes I'm a little naseous. But regardless of that, if I don't eat within approx. an hour of waking up, I'm a byich.
06-15-2005 09:41 AM
laurajean usually pb and blackstrap on toast, really strong coffee.

otherwise oatmeal, really strong coffee
06-15-2005 12:57 AM
iceflower Every morning now that it's getting colder, I have porridge, made on 3/4 cup of oats and water, with a little bit of soymilk and syrup if I'm in the mood for it.

In summer I'll either have a cereal like Special K or Sultana Bran with either low fat yoghurt or soymilk; or I'll have a few pieces of toast with honey and light peanut butter.

Occasionally I'll have pancakes, or I'll bake some fresh bread.

I love breakfast
06-15-2005 12:38 AM
FreshTart I eat babies. Lots of protein.

Baby carrots
06-15-2005 12:14 AM
Originally Posted by April View Post

Mayuko- Do you eat shortly before going to sleep? I've found many people who feel naseous at breakfast time eat shortly before going to bed. I know I feel the same way when I do the same thing.

not generally. i find i'm unable to sleep too shortly after eating, heh. go figure. my eating habits and my sleeping habits are equally screwy
06-15-2005 12:12 AM
ebola heh...I eat right before bed.
06-14-2005 11:50 PM
April Mayuko- Do you eat shortly before going to sleep? I've found many people who feel naseous at breakfast time eat shortly before going to bed. I know I feel the same way when I do the same thing.
06-14-2005 11:44 PM
mayuko coffee. lots and lots of coffee. i tend to be unable to eat right after i wake up without feeling really ill, so the concept of "breakfast" is lost on me.
06-14-2005 11:21 PM
April For those of you that don't have any time in the morning for breakfast, how about making a nut butter sandwich the night before and having that for breakfast? I've done that a bit in the past, but more often than not I've whipped the sandwich together before running out the door.

Lately I've been eating oatmeal, but it's too darn hot for that stuff now (no AC). I bought some granola today. I'm also glad to see this resurrected.
06-14-2005 03:23 PM
Professor12 My favorite breakfast right now is two bowls of an assortment of cereals (Nature's Path: Heritage Flakes, Heritage O's, Multigrain Oatbran Flakes, and Flaxplus Flakes; and Arrowhead Mill's Puffed Kamut) with some Pacific Almond Milk (I don't like almond breeze as much since it has more sugar which masks the almondy flavor and less protein). Ah breakfast....
06-14-2005 03:06 PM
ebola >>How do you people get up so freakin' early that you have time to eat breakfast!?!?!?! >>

Without breakfast, I'm treated to hunger severe enough to cause stomach cramps, pain, and a headache.


I eat various things...rarely "breakfast" food. The most common is probably an organic, no-dairy frozen burrito.

06-14-2005 01:21 PM
blueskies I love cereal. I rarely go without it. I always change varieties though (life, muesli, granolas of all types, nature's path stuff, plain bran flakes, etc... ) Sometimes I have hot cereal too (oatmeal, home prepared or instant if I'm feeling lazy).

I also eat toast quite often, with nut butters. Occasionally a whole wheat waffle with nut butter, syrup. I always complete whatever I have with some fruit and, despite the fact that I love coffee, I never have it in the morning. Oh, and I never have juice. Only water.
06-14-2005 12:26 PM
Virtue23 I LOVE my breakfast - really starts my day, lol.

I usually eat cereal for brekkie - either a bowl of Kashi, Cheerios or Puffins.

And for colder mornings, its all about the instant oatmeal packets (usually Optimum organic packets or Kashi oatmeal packets). I just empty out a packet in a bowl, add water, throw it in the microwave and voila - helathy, yummy breakfast!!! For an extra treat, I usually add frozen blueberries and/or cinnamon to the mix as well.

Oh yeah and FYI - I eat breakfast at 7 AM usually and lunch is at 1:00 PM, for me. Sometimes there's a small snack between brekkkie and lunch tho. Still, I'm quite the early bird, so eating in the morning helps wake me up.
06-14-2005 12:19 PM
pseudo_vegan I had a WHOLE cinnamon/raisin bagel from Wild Oats w/1 Tbsp. HFS self-grind peanut butter and 1 Tbsp. strawberry jam and coffee...

I normally try to avoid eating entire bagels (LOTS of carbs...) but I ran this morning so I rewarded myself for getting my butt up

06-14-2005 12:18 PM
SeaSiren coffee

banana mid-day before lunch
06-14-2005 12:15 PM
JulieAnne vgge-I have a big problem w/ eating breakfast, too! It seems I am always too rushed to make time for a good meal. I usually grab an organic toaster pastry and take a swig of juice or I bring a granola bar or a soy yogurt w/ me.
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