Ironandavocados Ironandavocados is offline
- About Ironandavocados
- I am a mother of three with a passion for kettlebells and strength training. My entire family is vegan.
I am a SFG 1 strength coach. I run a personal training business, Iron and Avocados, out of my home and I also train web based clients. With a background as a chef I offer meal prep, cooking and nutritional planning services.
My first vegan, clean eating cookbook will be out at the end of September.
- Cooking, kettlebells, hiking, yoga, wine, vegan parenting
- SFG 1 strength coach
|05:26 AM - HansyPansy quoted Ironandavocados in post Newbie Questions re stomach issues/weight gain
Hi! This is quite common when comin...
|03:50 PM - Ironandavocados quoted DTASFAB in post Ethics of Beer Drinking
They have an app???? I just...
|01:28 PM - Vegan98036 quoted Ironandavocados in post Hope So!
Hahahaha that actually made me laugh...
|07:11 AM - DTASFAB quoted Ironandavocados in post Ethics of Beer Drinking
I actually have the app on my phone ...
|05:05 AM - Ironandavocados quoted Shallot in post Ethics of Beer Drinking
Just thought that this might...
|01:09 AM - SteveW quoted Ironandavocados in post What did you eat vegan today? (Version 2.0)
Haha tis the season! I wish I was bu...
|07:34 PM - Ironandavocados quoted Vegan98036 in post Fruits and Veggies Forever
Actually, now I feel like I'm g...
|07:29 PM - Vegan98036 quoted Ironandavocados in post Actually, it makes me feel insecure!
Ah such a wonderful feeling purging ...
|07:20 PM - Ironandavocados quoted Enthios in post Addicted to Chipotle, Going from Raw-4 to fully raw
There isn't so much of a get...
|02:43 PM - Ironandavocados quoted SteveW in post What did you eat vegan today? (Version 2.0)
Bran flakes with soy milk. ...
|11:42 AM - Ironandavocados quoted no whey jose in post I was eagerly looking forward to become a vegetarian until I heard this
Gita, Just Mayo is a brand of egg...
|11:39 AM - Ironandavocados quoted SilverCat in post I was eagerly looking forward to become a vegetarian until I heard this
I really appreciate all the re...
|12:20 PM - Ironandavocados quoted TailFin in post Moving to Philly
Good luck Thanks :)
|12:19 PM - Ironandavocados quoted no whey jose in post 2 Months Vegan! But...
How about peanut butter sandwiche...
|12:10 PM - Ironandavocados quoted TailFin in post Moving to Philly
I'm not sure what your budge...
|11:45 AM - Ironandavocados quoted cuberail in post EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington
one of the things i despise a...
|11:25 AM - TailFin quoted Ironandavocados in post Moving to Philly
Thanks! I haven't decided if I want ...
|11:15 AM - Ironandavocados quoted TailFin in post Moving to Philly
Philadelphia and Philadelphi...
|07:40 AM - Ironandavocados quoted no whey jose in post Vegan strength coach and mom of 3
Hello and welcome! I used to live...