Originally Posted by fruitgirl1000
is anyone from moorpark, simi or thousand oaks?? im in moorpark and i sadly, i dont kkw anyone who is veg*n. i have a friendwho supports our lifestyle, but hasnt made the switch. i feel alone
. i switched to being a vegetarian in jan 2013, then switched to veganism a little over a year after that. totally loving it!!
There is a huge vegetarian / vegan social group near you: http://www.meetup.com/venturacountyvegans/
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization