Also, Mercy For Animals has a free, beautifully illustrated Vegetarian (actually vegan) Starter Guide, with simple/delicious meal ideas. The meal ideas start on page 21 of the guide: https://mercyforanimals.org/files/VSGUpdated1.pdf
Fruits, vegetables, whole grains, beans/legumes, nuts and seeds.
Low or no oils, limit salt and processed sugars. (really eliminating processed foods of any kind is healthiest). Hope that helps!
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