Strange experience replenishing b12 levels - anyone else? - VeggieBoards
Forum Jump: 
 
Thread Tools
#1 Old 01-14-2020, 01:22 PM
Newbie
 
Join Date: Jan 2020
Posts: 2
Strange experience replenishing b12 levels - anyone else?

Hello ! I have been vegan for 5 years. I never made sure that I consumed adequate levels of b12 - so I became deficient. Over the past year and a half I have been trying to replenish my levels of b12. However, it has some very strange effects on my mind.

Positive: my mind is more agile at quick-thinking activities; i feel SO much happier - sometimes even a feeling of euphoria (but this can be worrying as it seems to make me overoptimistic and not cautious enough).

Negative: Memory is the main thing - I feel like I forget how to do learnt activities - essay writing, spelling - it feels a bit like my brain has been reset. I also sometimes feel quite spaced out.



I've done a load of internet searches trying to find any post about a similar experience or some advice - but have had no luck. Please let me know if you have had any strange experiences - even if not the same - when trying to replenish b12 levels. And, of course, any advice would be great!



Thanks
FSVA is offline  
Sponsored Links
Advertisement
 
#2 Old 03-16-2020, 03:45 PM
Newbie
 
Join Date: Oct 2017
Posts: 15
Nice, thanks for sharing your experience. Got that!
Aerielle Max is offline  
#3 Old 03-18-2020, 06:17 PM
Super Moderator
 
silva's Avatar
 
Join Date: Aug 2009
Location: U.S.A.
Posts: 8,946
B12 is extremely important and deficiencies can cause irreversible damage if not reversed soon enough.

While supplies can remain for years, all vegans need to supplement. https://www.forksoverknives.com/vita...d-2/#gs.0u0y9o

Don't let the perfect be the enemy of the good
silva is offline  
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off