Originally Posted by Jackalhead
What are some great RAW vegan sources of protein, other than nuts?
Seeds are also rich in protein.
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization