Veggie Regular
Join Date: Sep 2009
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Vegan Cuban Dinner
My friend went to Cuba recently, and I want to make a vegan Cuban dinner. Does anyone have any ideas, please? Thanks.
Anytime I think I'm perfect, I remember that my cousin lives on an island, and I've never walked over to visit her.
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Veggie Regular
Join Date: May 2014
Location: UK
Posts: 1,099
I can't remember if I've ever made this, but it's the first thing that popped into my head:
Cuban Black Beans & Rice
I'd check out the recipes linked to the the pics that appeal the most (this is exactly what I do when seeking specific recipes - it works for me). Some will no doubt have animal products in but be easy to switch/eliminate/avoid.
I'm interested to see what you come up with, gonna follow this.
Cuban Black Beans & Rice
I'd check out the recipes linked to the the pics that appeal the most (this is exactly what I do when seeking specific recipes - it works for me). Some will no doubt have animal products in but be easy to switch/eliminate/avoid.
I'm interested to see what you come up with, gonna follow this.
Last edited by Spudulika; 05-01-2017 at 01:23 AM.
Veggie Regular
Join Date: Sep 2009
Posts: 6,789
Quote:
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Originally Posted by Spudulika
I can't remember if I've ever made this, but it's the first thing that popped into my head:
Cuban Black Beans & Rice I'd check out the recipes linked to the the pics that appeal the most (this is exactly what I do when seeking specific recipes - it works for me). Some will no doubt have animal products in but be easy to switch/eliminate/avoid. I'm interested to see what you come up with, gonna follow this. |
Anytime I think I'm perfect, I remember that my cousin lives on an island, and I've never walked over to visit her.
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Vegan since 1991
Join Date: Jan 2015
Posts: 3,658
Quote:
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Originally Posted by Purp
My friend went to Cuba recently, and I want to make a vegan Cuban dinner. Does anyone have any ideas, please? Thanks.
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Fried plantains also very good.
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“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
Veggie Regular
Join Date: Sep 2009
Posts: 6,789
Quote:
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Originally Posted by David3
Fried plantains also very good.
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Anytime I think I'm perfect, I remember that my cousin lives on an island, and I've never walked over to visit her.
Veggie Regular
Join Date: Dec 2002
Location: Upstate NY
Posts: 5,205
Quote:
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Originally Posted by Spudulika
I can't remember if I've ever made this, but it's the first thing that popped into my head:
Cuban Black Beans & Rice I'd check out the recipes linked to the the pics that appeal the most (this is exactly what I do when seeking specific recipes - it works for me). Some will no doubt have animal products in but be easy to switch/eliminate/avoid. I'm interested to see what you come up with, gonna follow this. |
Quote:
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Originally Posted by Avril
I am finding it is useful to check out vegan cookbooks at the library for inspiration and subscribe to vegan cooking channels on YouTube. But as for my favorite baby vegan recipe, it's Cuban black beans & rice. Here's the one I use: http://foodfordissertating.blogspot....nches-248.html
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https://www.veggieboards.com/forum/21...one-great.html
Peasant (1963-1972) and Fluffy (1970s?-1982- I think of you as 'Ambrose' now)- Your spirits outshone some humans I have known. Be happy forever.
Last edited by Tom; 05-09-2017 at 04:17 PM.
Veggie Regular
Join Date: Sep 2009
Posts: 6,789
Quote:
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Originally Posted by Tom
I thought I had seen something like this here on VB so I did a search and found this post, which has a recipe:
EDITED TO ADD: And here's something someone posted for vegan Cuban sandwiches: https://www.veggieboards.com/forum/21...one-great.html |
Anytime I think I'm perfect, I remember that my cousin lives on an island, and I've never walked over to visit her.
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