Brand new thread!

Here's what I ate vegan today:

B: Chai tea and a banana nut muffin

L: Fried rice with stir fried kale, broccoli, soy sauce and Sriracha

D: A big bowl of stew with lentils, barley, split peas, chickpeas, kale, broccoli, potatoes and carrots

S: Cantaloupe and more chai tea

Breakfast:pumpkin oat bran with almond butter topping 1 slice alvorado street sprouted bread toasted 1 cup orange juice Dinner:blackbean burger,lettace,tomato

Sat at the NYC vegan eat up meetup.com group, another awesome Tofu Scramble at Sacred Chow! I have to learn to cook these... Friends had the Vegan French Toast which had this blueberry sauce, looked amazing, u can see in the background...

Wow looks great! I love tofu scramble; my favorite is theppk.com recipe.

B: Coffee

 

L: Tofurkey Sandwich + Tea

 

D: Mixed steamed veg, tofu, spinach and lemon stir fry + Tea 

 

+Chocolate Soy pudding :D

 

-Slave.

 

B - 1/2 wholemeal bagel, scrambled tofu, pineapple juice

S - Toasted muffin with peanut butter and marmalade; apple

L - Leftover dhansak with a vegan sausage and banana; orange

S - Protein flapjack

D - Lentil, squash and apple stew with a wholemeal pitta&avocado

 

Lots of using up leftovers today. Have since been shopping:D

Breakfast: Two tortillas w/ Earth Balance, sugar, and cinnamon, and OJ.

Lunch: Taco Bell Bean Burritos w/o cheese and w/ mild taco sauce and a side salad with lettuce, green peppers, cucumbers, chickpeas, and Organicville vegan ranch dressing

 

Still at school; will think of dinner on the way home....

B - rice cakes, chocolate spread, banana and sprinkled flax seed.  (this is beginning to be a daily breakfast)

 

L - veggie chili and massive salad

 

S - lots of fruit

 

D - Veggie fajita, tortilla wrap. Gosh it was gorgeous.

B:  Granola and Soy Milk.  Orange

L:   Huge salad with yellow peppers and poppy seed dressing, Sourdough Bread with Earth Balance
Strawberry-Watermelon Switch --  I love Switchs!

Snack:   Blueberries
 

D:   Haven't had it yet, but I'm going to make Homemade Chili from the "Vegan Diner" cookbook


I'm eating vegan about every other day and loving it.   I'm actually not really thinking about it, but I know I need to read labels better on my intentional vegan days.   

Breakfast: wasn't vegan today :(

 

Lunch: toast with garlic hummus, tomatoes, and avocado

 

Snack: cashews, apple

 

Dinner: garlic quinoa with sauteed mushrooms, spinach, and tomatoes

Breakfast:strawberry oatmeal 1 slice sprouted grain bread orange juice Lunch:salad and fruit Dinner:Moo Shu veggies with chinese pancakes which i added sauteed tofu to its from ChefChloe's book

Just had breakfast, so: One hash brown, two veggie sausages, chips, one egg, three slices of brown bread, beans and tomatoes.

Just had breakfast too!!  I had a cup of raspberry tea with a sandwich filled with spinach, banana peppers & olives!!!  <3 YUM!

Breakfast: One piece of peanut butter toast, one piece of raspberry jam on toast, and two cups of tea :)

Lunch: Part of a frozen vegan pizza

Dinner: I just put this in the oven: http://theveganstoner.blogspot.com/2011/11/blog-post.html

I'm going to pop it in the fridge and heat it up after I get home from work tonight! I didn't have a bread pan, though, so I made lentil loaf bites in a cupcake pan. So excited to try it. 

B - cereal and soymilk

L - grilled Daiya on wheat bread with avocado, green salad with sundried tomatoes, split pea and kale soup

D - not sure yet

 

Yesterday:

B - cereal and soymilk with blueberries, soy yogurt with banana and walnuts mixed in

L - Gardein crispy tenders, lima beans with chard, vegan ranch dressing

D - Glass of chocolate soymilk

 

Day before:

B - bagel with peanut butter and walnuts

L - grilled veggie and black bean burrito, chips and salsa

D - leftovers

 

Sunday

B & L - vegan donuts

D - lima beans with chard, cabbage salad with blueberries, walnuts, drop biscuit

 

Sat

B - bagel with almond butter and walnuts

L - baked red potatoes, cabbage salad, crackers

D - beans, kale, carrots, biscuit, chocolate chip cookie

B: Green and lemon ginger tea, cantaloupe

L: Lentil, barley, split pea, carrot soup with rosemary and garlic

D: Rice noodles with garlic and sriracha (super boring unhealthy dinner because I'm poor until Friday )

Sandwitches with paprica streich for breakfast, because I got late up.

B - Toasted muffin with peanut butter and marmalade, pomegranate juice

L - Falafel salad wrap, guava juice

S - Banana and pineapple smoothie made with almond milk

D - Will be leftover roast veg and spicy chickpea quinoa, probably with a wholemeal pitta and houmous

Breakfast:brown sugar and cinnamon oatmeal orange juice dinner:lentil stew salad with honey mustard dressing garlic bread snack:my avocado toasts in snacks on this site

Nothing yet today, but yesterday:

 

B: bagel with hummus and tomatoes, apple

S: mango, banana, spinach, oj smoothie

L: tofurky sandwich and too many chips, oops

S: shared a vegan candy bar with dd

D: okonomiyaki with sauce and veganaise, steamed broccoli and strawberry cake for dessert

Eggs are not suitable for vegans, zingypeps.

B - Toasted muffin with peanut butter and marmalade, half a pink grapefruit

S - Half a raw fruit and nut cookie

L - Sunflower mac, apple, the other half of the cookie

S - Flapjack

D - A few tortilla chips, pea and mint soup, toasted muffin with houmous and pickles, caramel Alpro pot

B: muesli with unsweetened almond milk and strawberry/banana/kale smoothie

L: wheat noodle mushrooms and veggie soup

D: mock mexican meat, refried beans, salsa etc great burrito night :) we used homemade vegenaise with lemon as a "sour cream".

Last two days...

 

B- cereal and soymilk

L- soy yogurt, walnuts, banana, blueberries

D- gardein BBQ chickn salad (lettuce, corn, beans, tomato, tortilla strips, cabbage), beer

 

B- bagel, peanut butter, walnuts, banana

L - green beans, grilled daiya sandwich with avocado on wheat, fruit smoothie

D- black beans and rice

Pre-run snack - raw fruit and nut cookie

Brunch - Pillowy pancakes (from theppk.com), two with banana, blueberries and maple syrup and two with lots of lemon juice and sugar (yep, I'm a pig! But I was making it up for pancake day when I was sick)

Afternoon snack - Chilli tortillas with cheezy sauce to dip in to, pomegranate juice

D - Will be tempeh chilli and jalapeno-scallion cornbread

Snack - blueberry juice (I always have juice at least an hour or so before I eat in the mornings!)

B - 1/4 cup oat bran cereal made with almond milk and sweetened with maple syrup. 2 cutie-style mandarin oranges

L - Homemade Soba noodle and spinach soup with tofu, kombucha with chia seeds 

 

I'm not sure what I am planning for dinner yet but definitely something with lots of veg since I'm carb and fruit happy today. 

I'm having a lazy lazy Sunday. For breakfast I had strawberry and banana soy milk smoothie. And a bit later a soy latte. For lunch I'm thinking I'll have a beautiful salad sandwhich with homemade hummus and a slice of redwood co. meatfeee cheat in ham style. (I've just discovered this). For dinner I'm thinking of making a potato and cabbage soup with carroway seeds.

Breakfast:

~Pineapple, banana, strawberry and soy milk smoothie with chia seeds.

 

Lunch:

~Brown rice and sauteed mushrooms, zucchini slices, and onion with a bit of leftover marinara mixed in.  Bit of a hodge-podge lunch but eh, it was good.  I wanted to use up that leftover sauce and the brown rice I had in the fridge before it went bad.  

 

Snack:

~An apple and a spoonful of peanut butter.

 

Dinner:

~Vegan chili made with pinto, garbanzo, kidney beans, and some cashews.  Turned out pretty good for a first attempt at homemade chili! 

Breakfast:pumpkin oatmeal with walnuts and raisins strawberry almond milk Lunch:salad with whole wheat bread Dinner:rice noodles with carrots,snow peas,bok choy and tofu with chinese dipping sauce

Breakfast Snacking meal

 

Cashews, Hempseeds, Wheatgrass Juice, Pineapple Juice, Coffee with Maple Syrup