What did you eat vegan today? (Version 2.0) - Page 89 - VeggieBoards
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#2641 Old 07-18-2015, 01:55 AM
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black tea with soya milk

grapefruit juice

plain soya yogurt

cherry pie mini Larabar

chocolate cake (look, someone's gotta eat it!)

whole wheat pasta with Linda McCartney sausages, sugar snap peas, carrots, and sweet pepper



a sugar cookie

a bowl of muesli with soya milk
Nooch, David3 and custardpie like this.

Last edited by no whey jose; 07-18-2015 at 02:01 PM.
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#2642 Old 07-18-2015, 04:44 AM
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Quote:
Originally Posted by meg moo View Post
B: toast with peanut butter, guava jam, and shredded coconut. black tea with soy milk
L: spaghetti with eggplant, corn, tomatoes, onion, and basil. iced oolong tea
D: mixed greens salad with beets, pickled onion, pumpkin seeds and vinaigrette.
S: cashew milk chai tea latte

will prob eat a fruit bowl later with mango/banana/strawberries
This looks absolutely delish. You are not too sparing with the fresh basil, I see!!
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#2643 Old 07-18-2015, 06:51 AM
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Yesterday

B: Oatmeal w banana
S: Choc chip clif bar
L: rice cabbage and lentils
D: Vegan pho with cauliflower broccoli carrots and tofu
S: Half a vegan cho chip cookie

Late night snack: 3 gardien chicken tenders
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#2644 Old 07-18-2015, 12:42 PM
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Breakfast - cereal with almond milk
Lunch - tofu with curry/vegetable sauce
Dinner - sandwich with chickpea and vegan mayo and bell pepper


Skickat från min iPhone med Tapatalk
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#2645 Old 07-18-2015, 01:42 PM
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B: Spaghetti with lentils and kale, with marinara sauce. Orange juice
L: Spaghetti with lentils again. Mango, apple, kiwi, potato chips, coffee
D: Rice, tofu, leeks, kale, soy sauce
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_________

Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
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#2646 Old 07-18-2015, 04:24 PM
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Breakfast: A kale-berry-banana smoothie with extra banana, rice protein powder, and cocoa powder.

Lunch: Baked sweet potato fries seasoned with cinnamon, red kidney beans, and peas.

Snack: 1/4 cup of raisins and 3 rice cakes sweetened with agave nectar.

Dinner: An ear of corn from the farmer's market (so sweet and delicious!), a baked idaho potato, black beans with salsa, and soy milk.
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#2647 Old 07-18-2015, 07:34 PM
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B - cinnamon rolls!

L - split pea soup with Earth Balance toast (I really need to stop eating white bread)

D - Amy's teriyaki bowl and a salad with lacinato kale, an orange, purple grapes, snap peas, and walnuts

S - dolmathes and Greek fries
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#2648 Old 07-19-2015, 02:07 AM
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black tea with soya milk

pineapple juice

tofu scramble with sugar snap peas, sweet pepper, and onion

an apple pie and a cherry pie mini Larabar

whole wheat pasta with carrots, spring onion, and sugar snap peas

the last slice of lemon cake

sugar cookies

Last edited by no whey jose; 07-19-2015 at 12:07 PM.
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#2649 Old 07-19-2015, 10:19 AM
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B - Granola with almonds and soya milk
S - Smoothie - banana, nectarine, watermelon and orange juice
L - Sesame bagel, half with vegan cream cheese and half with peanut butter; dried apricot bar
D - Homemade gnocchi with cherry tomatoes, green beans and broccoli

That awkward moment when your partner walks into the kitchen to find you huddled in the corner with an open container of nooch and a spoon and your mouth encrusted with little flakes...  
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#2650 Old 07-20-2015, 07:01 PM
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B - banana berry green smoothie, walnuts, and black coffee.

L - lentil veggie wrap and veggie juice (beet, carrots, greens, cucumber, wheatgrass)

D - roasted red pepper soup, garlic bread, and a warm kale and spinach salad with summer squash, carrots, snap peas, tomato, hemp seeds, and herbs (topped with a little lemon juice because vitamin C makes it easier to absorb iron)

I'm pretty full right now, but I might have some watermelon and/or air popped curry popcorn later when the SO gets home.
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#2651 Old 07-21-2015, 02:03 AM
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(yesterday)

B: Oatmeal and blueberries

MS: sweet potato and pineapple

L: lentil/carrot/oat/onion patty and steamed mixed vegetables; almond milk

D: Garden salad with chickpeas, olives, cucumber, sprouts, cherry tomatoes, red pepper and a homemade peanut butter dressing; toasts with peanut butter; almond milk
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#2652 Old 07-21-2015, 03:26 AM
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Yesterday:

black tea with soya milk

pineapple juice

assorted Larabars

a can of baked beans

sweet pepper stuffed with basmati rice, peas, and spring onion

a sugar cookie


Today:

black tea with soya milk

pineapple juice

assorted Larabars

iced soya latte

chili lemon lentil chips

Jamaican jerky vegetable lattice pastry

potato wedges

pizza with jalapeños, sweet peppers, onion, red and green chilies, and pineapple
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Last edited by no whey jose; 07-21-2015 at 12:12 PM.
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#2653 Old 07-21-2015, 07:05 AM
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Quote:
Originally Posted by Eternal Sunshine View Post
B - banana berry green smoothie, walnuts, and black coffee.

L - lentil veggie wrap and veggie juice (beet, carrots, greens, cucumber, wheatgrass)

D - roasted red pepper soup, garlic bread, and a warm kale and spinach salad with summer squash, carrots, snap peas, tomato, hemp seeds, and herbs (topped with a little lemon juice because vitamin C makes it easier to absorb iron)

I'm pretty full right now, but I might have some watermelon and/or air popped curry popcorn later when the SO gets home.
This all sounds so good!
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#2654 Old 07-21-2015, 02:27 PM
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I'm a rookie vegan (about a month or so in, my third attempt but seems easier this time around!)
Today:
Porridge with coconut almond milk + blueberries
Tea with soya milk
Juice
Garlic + herb polenta fingers, beetroot, pickled onions
Black coffee
Tea w/ soya milk
Cherry soya yogurt
Banana
Choc chip Hobnobs
Huuuge plate of spaghetti bolognese
Peas, carrots, broccoli
Peppermint tea
Chocolate soya pot
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#2655 Old 07-21-2015, 02:52 PM
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Breakfast: Cornbread cereal (I think it's a southern thing), leftover cornbread crumbled up in a bowl with (almond) milk poured over it.

Lunch: A bell pepper stuffed with barley, raisins, carrots, celery, lemon juice, and cinnamon.

Dinner: We're going to a Mexican restaurant tonight, not sure what I'll have.
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#2656 Old 07-21-2015, 05:27 PM
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B: Chocolate pudding (tofu, banana, cocoa powder, splash of almond milk, stevia leaves from my herb garden, vanilla extract)

MS: sweet potato, pineapple

L: Homemade lentil/carrot/oat/onion patty and steamed mixed vegetables; almond milk

D: Bean/Veggie casserole baked in the oven (dried cooked black beans, kidney beans, fresh basil from my herb garden, tomatoes, zucchini, broccoli, and daiya chedder shreds with splash of plant milk, cumin, and garlic) over millet; almond milk
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#2657 Old 07-21-2015, 07:50 PM
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Originally Posted by no whey jose View Post
This all sounds so good!

Thanks! It was a really good food day!

Breakfast - orange-watermelon smoothie with kale, spinach, and wheatgrass powder

Second breakfast - steel cut oats with cinnamon, peaches, and strawberries. Made with (homemade, unstrained) walnut-hazelnut milk

Lunch - roasted red pepper hummus with celery, carrots, cherry tomatoes, olives, and half a wheat pita

Dinner - mushroom and herb couscous (made by my lovely little sister) and split pea soup

Snacks - organic popcorn made on the stovetop. I had some with Garamond masala; some with cumin, coriander seed, turmeric, chili powder, and pepper; and some with Himalayan pink salt.

I also had a thermos of black tea and lots of water.
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#2658 Old 07-21-2015, 09:19 PM
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Also, midnight snacks - a tomato and a few spoonfuls of dill relish.

A mug of lavender hibiscus tea with lemon.
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#2659 Old 07-22-2015, 01:00 PM
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black tea with soya milk

leftover pepper and pineapple pizza

two mini cashew cookie Larabars

dried fruit muesli with soya milk

hazelnut soya latte

pretzels

rainbow salad (greens, radishes, carrot, etc) with olive oil and salt & pepper

potato gnocchi in tomato sauce

vanilla soya yogurt

Last edited by no whey jose; 07-22-2015 at 02:21 PM.
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#2660 Old 07-22-2015, 01:13 PM
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Breakfast: Oats with almond milk, pumpkin seeds, sunflower seeds, raspberries, agave nectar and cinnamon

Lunch: Pilau rice and squash, courgette and aubergine curry with coriander

Dinner: Massive salad with pre-packed cooked grains (so convenient after a long shift! ) crumbled ryvita, spring onions, tomatoes, sweetcorn, cucumber, watercress, coriander, with lemon, olive oil, salt and pepper and fresh chilli.

Oh food, I love you! Love hearing everything that others make too - so good for inspiration!
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#2661 Old 07-22-2015, 05:33 PM
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Quote:
Originally Posted by LedBoots View Post
This looks absolutely delish. You are not too sparing with the fresh basil, I see!!
<3 <3 Basil life!!!! <3 <3
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#2662 Old 07-22-2015, 07:12 PM
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Breakfast: cornbread cereal

Lunch: baked beans

Dinner: stir-fry
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#2663 Old 07-22-2015, 10:56 PM
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B - cacao-beet-banana smoothie with hazelnut milk

L - large lentil wrap and wheatgrass shots with an orange wedge

D - lentil soup with tater tots

Green tea with rose petals

Lots of snacks.
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#2664 Old 07-23-2015, 03:27 AM
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black tea with soya milk

vanilla soya yogurt

bombay potatoes

rainbow salad (greens, carrots, radishes, spring onions, beetroot, etc) with olive oil and salt & pepper

Hovis crackers

a whole wheat tortilla

spaghetti with onion and garlic in tomato sauce
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Last edited by no whey jose; 07-23-2015 at 09:35 AM.
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#2665 Old 07-23-2015, 04:55 AM
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Yesterday I wasn't feeling too good so just went for easy comfort food.

Porridge with coconut almond milk + blueberries, tea, juice.
PB + banana toasted sandwich, crisps, coffee
Butternut squash, chickpea + lentil pie (Linda McCartney) with chips.


Today:
Small bowl of cereal + tea
It's my day off so thought I'd make vegan brunch! Red onion + rosemary sausages, hash browns, mushrooms, plum tomatoes, beans, toast, with coffee + juice. It was lush!
Going out for food tonight with my other half to celebrate new jobs, so heading to a fab Indian place. Right now, I'm thinking vegetable dhansak, lemon rice + chipatti.
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#2666 Old 07-23-2015, 07:14 AM
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so far- bran cereal with blueberries and coconut milk, so much coffee
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#2667 Old 07-23-2015, 01:59 PM
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Breakfast: cornbread cereal

Morning snack: crackers

Lunch: leftover stir-fry

Dinner will be chickpea patties and broccoli casserole

I'm probably going to snack on some popcorn here in a few minutes.
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#2668 Old 07-24-2015, 03:19 AM
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Yesterday I got all four wisdome teeth, so I wasn't allowed to eat or drink anything until 1:00 PM, at which time I drank as much water as I could stomach.my partner tried to insist I stay home and he would grocery shop for me, but I insisted that all I really wanted was produce, and he let me come along on the grounds that I stayed well hydrated and used a motorized cart of I got too wobbly. I found a container of the So Delicious coconut whipped topping, and in my drugged up state I got appropriately excited and definitely expressed it. I'm still on painkillers. so please excuse any typos.

Anyway, what I ate yesterday:

Drinks - Lots of water, a small bottle of coconut water, and some black tea brewed by clenching the bags between my empty sockets. The tannins are supposedly beneficial to the healing process, but I wouldn't recommend it unless medicalls necessary.

B - Two peaches frozen and blended to a puree (thank goodness for my Omega!) and topped with a generous amount of coconut whip

L - A few scoops of raspberry puree my wonderful, beautiful future mother- and sister-in-love hand delivered to me as a surprise. I could not have chosen a better family to become a part of! Needless to say, this was also generously topped with coconut whip. The coconut flavor is definitely still present, and it was just awesome.

D - Two large bowls of room temp red pepper soup, made by my lovely partner who ruined his perfect attendance at work to take care of me yesterday.

Today I'm hoping I can move onto slightly more solid foods. I got red potatoes, sweet potatoes, all sort of beans/lentils/peas, corn, butternut squash, and carrots to puree and/or turn to soup. And frozen bananas to turn into nice cream, and Coconut Bliss mint chocolate ice cream. I also got greens to either juice or turn into a mild curry sauce (to be eaten plain, unless I can handle a few idli.) The greens will also be for juicing, along with lemon, lime, celery, an apple, cucumbers, and carrots. I also got a red pepper, not sure what to do with it yet. Oh, and silk strawberry yogurt. I should have gotten more apples and/or pears to make Apple sauce! And chickpeas to made hummus! I bet I could do something with my tofu that would be soft enough. Maybe a mock palak paneer!

Sorry for all the rambling. I'm really hungry, and thinking of food is helping me keep my mind off the fact that the pain and nausea eds are both wearing off at once, and I'm not supposed to administer my own medication yet.

Two more quick notes:

1 - my Omega nutrition center and my blenders are my favorite things right now. If you're on the fence about buying one, I absolutely recommend it.

2 - Does anyone have recipes for very soft foods that don't involve nuts (which can get stuck in my empty sockets)? They would be greatly appreciated.

Thanks for listening!
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#2669 Old 07-24-2015, 06:14 AM
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black tea with soya milk

Amy's bean and rice burrito

soya cafe latte

fruit & seed oat bar

sour cream & chives quinoa chips

green tea

barley and mixed vegetables in pesto sauce with poppadoms

Last edited by no whey jose; 07-24-2015 at 01:28 PM.
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#2670 Old 07-24-2015, 09:03 AM
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Porridge with blueberries, tea, juice.
Split pea dhal + rice
Banana
Nut roast, mash potato, broccoli, carrots, gravy
Hot chocolate.
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