Breakfast:
Forest fruit puree with crunchy muesli and vanilla soy custard, whole wheat toast with hummus. Tea

Lunch:
Tomato soup and toast with garlic oil, apple dipped in peanut butter.

Dinner:
Walnut ravioli with vegan red pesto sauce and roasted veggies

Banana ice cream for dessert

Lunch: Brown rice, red bell pepper, cucumber, spinach, and tofu topped with tahini sauce

Snacks: Half of a coffee cake muffin - Got sick of it halfway through; it was quite good, I just get sick of sweets and desserts fast.
Grilled toast with chao cheese and tofurky slices.

Dinner: Pasta with beans and cabbage

Breakfast:
Pita with hummus, berries with muesli and soy custard. Tea.

Lunch:
Seitan sateh, bami goreng.

Snack: donuts with raspberry icing

Dinner: French fries with ketchup and egg free mayo.

Today was a vegan festival, hence the odd foods

Almond chocolate milk

Lunch: Sauteed onions, chickpeas, and smoked tofu

Snacks: Crackers with hummus, grilled toast with chao cheese and tofurky slices

Dinner: Green beans and garlic rice

Today, fast food.
Morning, cookie with nuts and water.
12'o'clock, potatoes and ketchup

But the evening carotts, mushrooms, broccoli, tomatoes with the end rice of milk ! Mhmm

Breakfast:
White rolls with tofu herb cream, muesli with forest fruit puree and green tea.

Lunch:
Pancakes with maple syrup and green tea

Dinner:
Whole wheat spaghetti with roasted pumpkin, soy cream, roasted pine nuts, rosemary and garlic.

Dessert:
Banana ice cream

Was craving comfort food on this nippy day, so I steamed some frozen peas, tossed them in a bowl, added a handful of mung bean sprouts, some black pepper, turmeric, dulse granules, sea salt, and garlic powder and blended it with the immersion blender. It was delicious!!!! I think I'll call it my "smashed sprouts and peas, please" dish.

Breakfast:
Pita with cilantro and lime hummus, apple with peanut butter. Tea

Lunch:
Vegan fried spring rolls with chilli dipping sauce and a light coke

Dinner:
Whole wheat spaghetti with tomato sauce and garlic croutons

Dessert:
Chocolate covered candied orange

B: Leftover birthday cake from my party last night!

L: More leftovers from last night, roasted veggies and potatoes and mushroom gravy

D: Spaghetti with Gardein crispy tenders and roasted red pepper tomato sauce

S: Salted caramel cluster ice cream and half of a slice of rocky road cheesecake (all vegan of course)

Soooo much sugar! If you can't splurge on your birthday when can you, right?

Yesterday:

B: Sliced banana topped with Alpro coconut yogurt, maple syrup and cinnamon
L: Wholemeal toast with Pure sunflower spread and yeast extract
D: Mixed pepper and red bean fajitas, lettuce, salsa
P: Mixed berry tofu fool

Cereal with soymilk, banana and a cup of coffee

Yesterday (we decided to save fajitas for another day):

B: Sliced banana, coconut yogurt, maples syrup, cinnamon
S: Tofu berry fool
D: Quorn* Madras served with a pilaf made with red rice, black rice, brown basmati and peas) and spinach
P: Carob maple pudding over another sliced banana





*it's worth looking into Quorn products as they're increasing their range of eggless items quite a lot now, you can even get Quorn chicken nuggets, which everyone seems to rave about

oat sand banana with soy,milk, coffee w/soy milk
water melon
coffee / soy milk
mixed salad
orange
tea w/ soy milk

Toast with almond butter
Bag of Gardein mandarin chick'n and whole wheat spaghetti with tomato sauce.
Smoothie -- a couple of bananas, a few dates, and some other mixed frozen fruit
Whole wheat tortilla wrap with hummus and lettuce

Probably rice with beans and cabbage later on for dinner.

Breakfast was Alpro cherry yogurt
Dinner was Mushroom & Seitan stew with bread and sunflower butter
Pudding was banana custard (made with almond milk)
Supper is wholewheat noodles & veggies dressed with soy sauce and sesame oil

Breakfast: Sliced banana topped with coconut soya yogurt, maple syrup and cinnamon

Lunch: Sandwich of sliced homemade chicken-style seitan on wholemeal bread with sunflower butter, dijon mustard and loads of lettuce

Mid afternoon snack: couple of Nairn's chocolate biscuits and a coffee

Dinner: Baked marinated (soy sauce, lime juice, sriracha, garlic powder) tofu steaks with stir-fry of wholewheat noodles, onion, garlic, carrot, green cabbage, peas & sweetcorn

Breakfast: overnight oats with almond milk, flax and chia seeds, cinnamon, vanilla, agave, and fresh blueberries
Lunch: leftover Black Pepper Tofu Stir Fry with red peppers, baby bok choy, and coconut-pineapple sesame rice
Dinner: a bed of spinach with lemon whole wheat couscous, roasted sweet potato, roasted chickpeas seasoned w/ cumin/coriander/paprika, a tomato-parsley "salad", and tahini-dill sauce. IT. WAS. AMAZING.

Yesterday:

B - cereal (wholewheat flakes with dried fruits and nuts) with almond milk
D - Butternut and chickpea tagine with wholewheat couscous
P - Carob, cinnamon and maple chilled custard pot
Snack - wholewheat toast, sunflower butter and yeast extract

B - Banana smoothie
L - Baked beans on wholemeal toast
D - Fajitas (spicy red pepper & bean filling in wholemeal wraps with lettuce, salsa, pickled jalapenos and shredded coconut cheese)
Pudding - Peaches in juice

Breakfast: Banana oat waffle with fruit chia jam, shredded coconut and strawberries with a sprinkling of nativa
Lunch: Sweet Potato with cashew cream and avocado salad
Dinner: Home made sweet and sour with tempeh and jasmine rice
Late night snack: Peppermint tea with a square of 70% dark chocolate

B - Banana
L - Satsuamas x 2 and a large apple
D - Baked butter bean and leek patties served with mashed potatoes (topped with coconut cheese) and green beans
P - Tin of sliced peaches in juice

Yesterday:

B = Banana, coconut soya yogurt, maple syrup
D = Seitan and Mushroom stew
Snack = High fibre crackers with caramelised onion coconut cheddar and sliced tomato
Pudding = Alpro caramel pots

B: smoothie with kale, frozen strawberries, plain soy yogurt, chia seeds, water

lunch/morning snacks: mashed canned pumpkin and banana; kiwi; lentil vegetable soup; rice cakes with peanut butter

dinner: two thick slices of homemade whole wheat bread topped with my white bean dip (cooked dried white beans, minced garlic, onion, sundried tomatoes, salt/pepper, pinch of olive oil); fresh sliced tomatoes with parsley and black pepper; cashew milk

banana, black bean soup, corn tortillas, a tofu salad sandwich, and slaw with a soy peanut dressing.

Breakfast: Golden oat Belvita breakfast biscuits, apple juice, black coffee

Snack: banana

Lunch: vegetable curry w/ basamati rice

Dinner: went to PizzaRev, got the double crust pizza on Tuesday special with red sauce, Daiya mozzarella, vegan sausage, mushrooms, black olives, green peppers, onions and capers. With wine.

Breakfast: two thick slices of homemade whole wheat bread topped with dried cooked white beans and blackstrap molasses; Matcha tea

lunch/morning snacks: mashed canned pumpkin and banana; kiwi; lentil vegetable soup; rice cakes with peanut butter

Dinner: wild rice, sweet potato, chopped onion, and homemade almond cream cheese all mixed together; roasted asparagus (with coconut oil); cashew milk

I made the wild rice over the weekend and simply peeled and steamed the sweet potato so this dinner came together very quickly. The almond cream cheese was simply blanched almonds, pinch of cider vinegar and lemon juice, pinch of maple syrup, pinch of salt and water all blended together in my Blendtec.

Here is an unglamorous pic of dinner:

Attached Thumbnails

 

B: kombucha, multigrain cheerios with soy milk, homemade carrot apple muffin, coffee puer

L: leftover mushroom carbonara and a big salad

D: marinated pan seared tofu, mashed potatoes with tahini "yogurt" sauce, salad

Yesterday:

B - 2 x bananas

L - Wholemeal baguette filled with garlic & herb coconut cream cheese, lettuce, tomato, cucumber and sliced pickled jalapenos.

D - Big baked potato topped with sunflower butter and grated coconut cheddar, Boston baked beans (homemade), corn on the cob and tangy cabbage and mustard slaw.

The coconut cream cheese has me intrigued!

It's bought Just a coconut based product, but really very good and widely available in the UK: