I'm officially confused. I've been a vegan for just over three years and have had no problems during that time. However, due to a combination of medical issues (psoriasis and possible celiac disease) and the treatment (biological injection) I've recently been taking for said issues, my physician has told me to eliminate gluten and strongly reduce my sugar intake. Now I really don't know what sort of foods are 'safe' or 'good' to eat. I'm also not a very good cook and used to have a huge sweet tooth. I would love eating a pastry (like a muffin/oatmeal cookie/banana bread) for lunch, but those no longer seem to be settling well and my physician thinks it is due to the sugar levels in them.
I was just curious if anyone else is a gluten free and low sugar eating vegan? Or have any suggestions for how to cope with this? I'm completely lost. TIA!