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Join Date: Dec 2011
Posts: 2
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Veggie Regular
Join Date: Jun 2009
Location: BC, Canada
Posts: 16,664
Great video, thanks for sharing!
"If we could live happy and healthy lives without harming others... why wouldn't we?" - Edgars Mission
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Vegan since 1991
Join Date: Jan 2015
Posts: 3,659
The link doesn't seem to work. Below is the video (I cut and pasted the URL text).
So beautifully done!
Warning: The video does promote raw vegan advocate Doug Graham, who has been criticized for claiming that vegans don't need to supplement with vitamin B12, and for claiming that grains are unhealthy. Doug Graham also claims that sea vegetables (nori, seaweed, etc.) are not healthy. OK, I'll say it: he's a quack.
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So beautifully done!
Warning: The video does promote raw vegan advocate Doug Graham, who has been criticized for claiming that vegans don't need to supplement with vitamin B12, and for claiming that grains are unhealthy. Doug Graham also claims that sea vegetables (nori, seaweed, etc.) are not healthy. OK, I'll say it: he's a quack.
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“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
Last edited by David3; 11-26-2016 at 08:03 PM.
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