Need a simple tofu scramble recipe - VeggieBoards
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#1 Old 09-19-2011, 04:37 PM
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The one I've been using has both veggie bouillon and black salt which makes it just too salty. I've tried a couple others from cook books that weren't all that great/flavorful.

So what do you put in your tofu scramble? I mean as far as spices.
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#2 Old 09-19-2011, 05:52 PM
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I saute chopped onions with the tofu in a blend of olive oil and earth balance...not a lot, maybe about a tablespoon of each. I like the buttery flavor from the EB. I am mostly a salt/pepper kind of person, so I don't use other spices. I do sprinkle some nutritional yeast and sometimes I add zuchini, mushrooms or whatever I'm feeling at the time. Diced potatoes are really good mixed in too...I cook them separately till they're nice and golden brown then add everything together.
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#3 Old 09-19-2011, 06:03 PM
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For spices I usually only use a bit of thyme, salt and pepper. Then nutritional yeast, brown mushrooms and mild salsa.

ETA: VeganDad has a really simple recipe here: http://vegandad.blogspot.com/2008/10...bled-tofu.html
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#4 Old 09-19-2011, 07:12 PM
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just made some scrambled tofu for the FIRST TIME today!

i put in turmeric, dry minced garlic, minced onions, salt, pepper, nutritional yeast and soysauce!

was so easy to make and so delish!
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#5 Old 09-19-2011, 07:18 PM
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I use about 4 T. water, 1/2 teasp. liquid smoke, 1 teasp. maple or agave syrup and simmer till liquid is absorbed and tofu is just golden. With onion, peppers and mushrooms if I have them.
Or just brown it in a little EB and salt and pepper and veggies.
Sometimes I like to thin slice it, saute in EB with a dusting of powder sugar.

Don't let the perfect be the enemy of the good
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#6 Old 09-19-2011, 09:05 PM
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I recently made a tofu scramble for the first time. I sauteed some onion and garlic in a bit of oil, then added the tofu along with soy sauce, turmeric, and nutritional yeast. The turmeric gives it that great yellow color.
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#7 Old 09-20-2011, 07:08 AM
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ChiKat: That looks delicious!

I use the post punk kitchen recipe for tofu scramble. It's pretty good.

http://www.theppk.com/2009/10/tof-u-and-tof-me-scrambled-tofu-revisited/
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