I eat the eggs my five chickens give me, because I know I treat them like Queen chickies, I avoid dairy because I don't know where it came from, or how they're treated first hand.
But, if you do choose to eat Eggs and Dairy, make sure to look for the USDA (if you're in the States) Organic seal. It certifies that the chickens were treated humanely, and have access to outdoors when they like.
Quote:
"You will always be fond of me. I represent to you all the sins you never had the courage to commit.”
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― Oscar Wilde, The Picture of Dorian Gray