books on vegetarian/vegan nutrition? - VeggieBoards
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#1 Old 07-05-2008, 09:13 AM
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Join Date: Sep 2007
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Hi frens,I'm interested in reading up books on nutrition for vegetarian diet, but so far I have only read "The new becoming vegetarian" written by vesanto melina. Any other good books to recommend?



thanks a lot!
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#2 Old 07-05-2008, 09:53 AM
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Location: Illinois
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It's been awhile since I've read most of these, but I remember liking them at the time ...



Becoming Vegan by Brenda Davis & Vesanto Melina

The Vegetarian Female: A Guide to a Healthier Diet for Women of All Ages by Anika Avery-Grant

The Thrive Diet by Brendan Brazier

The Vegetarian Handbook by Gary Null
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#3 Old 07-05-2008, 10:19 AM
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I would second Becoming Vegan

I also thought Being Vegan by Joanne Stepaniak was good.
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