I have a friend that I just made not too long ago that isnt vegan but somewhat vegitarian. She hates the idea of eating animal products and by-products. She has made some attempts before to go vegan but with no avail. She told me that she started getting weak and sick and lost way more weight than she could afford. She is pretty skinny as it is. I didnt have any health problems when I went vegan a while back, it was more like I had a health boost. I told her I would try to get some suggestions for her so that she could overcome this hurdle. From what I heard from her it sounded like she didnt have much variety in her diet. Have any of you had similar problems when you went vegan? What helped you out?