Yummy, yummy, whole foods!
Whole grains, veggies, nuts/seeds, beans.... I love them all! The only tofu I'll get is silken cause I can make tofu ranch dressing out of it and put it on everything (seriously, it's just as good as a "mayo" as it is for a "sour cream"
). Curd style is okay but only once in a great while. I like to freeze mine, too.
I've never been to a Wild Oats, so I don't know what they would have but if I were to go to one, I would check out their whole grains, spices, dried fruit, nuts, veggies and maybe even see if they have seitan (wheat meat).
and I would check out Chocolate Almond Breeze, too.
Golly, I love that stuff.