Hi and welcome and good for you! I personally went cold turkey, Feb 18th this yr, and haven't looked back. Glad I did it.
I love Nava Atlas' cookbooks. SHe has a Vegetarian 5 ingredient cookbook that is excellent, and I think I have her low fat one too. She has cookbooks that are seperately for vegetarians, and some that are vegan.
I went veg for health reasons too, but you can't ignore the AR issues at hand. As far as your hubbs goes for losing weight, like someone else above said...you still have to watch your calories.
Calories in is still calories in! Make your calories count, by eating whole grains, for your complex carbs, fruits, veggies, and watch the simple sugars. Just because it doesn't have meat in it, doesn't mean it's healthy!
My brand new website for health coaching, and where all of my recipes will reside!
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