Spicy Sweet Potato Oven Fries - VeggieBoards
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#1 Old 09-24-2005, 11:23 PM
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Spicy Sweet-Potato Oven Fries



This recipe is suitable for a: vegetarian/vegan diet.



Category: Side Dishes









Ingredients:

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2 large unpeeled sweet potatoes (about 2 pounds)

1 T olive oil

1 t ground cumin

1 tsp onion powder

pinch of cayenne

OR 2 tsp chili powder or any "cajun spice blend" - whatever you prefer

1/4 t black pepper

Vegetable cooking spray









Instructions:

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Clean potatoes, cut into french fry strips (1/4-inch by 1/4 inch).



Combine oil, cumin, cayenne and pepper (or whatever spices) in a large mixing bowl.

Add potatoes and toss well to coat.

Arrange on a single layer on a baking sheet coated with vegetable cooking spray. (I like the "Olive Oil Pam").



Bake at 425 degrees for about 15 minutes.



Flip potatoes over, and bake for another 10-15 minutes until browned.









Additional Comments:

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Notes:

- Flavor is best if potatoes are well coated when tossing with oil and spices.

- When spreading the potatoes on the baking sheet their sides can touch, but its best if they don't overlap.







If you try this recipe please come back and leave a review!
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#2 Old 09-25-2005, 12:33 AM
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Oh - and yes, someone just PM'd and asked if yams would work too - they work basically the same - equally yummy...
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