Brown Rice With Vegetables - VeggieBoards
Forum Jump: 
Thread Tools
#1 Old 10-09-2004, 07:20 AM
Michael's Avatar
Join Date: Oct 2001
Posts: 19,872
Brown Rice With Vegetables by

Category: Side Dishes

This recipe is suitable for a: vegetarian/vegan diet.



1 lb. bean sprouts

1 lb. broccoli florettes

4 carrots, shredded

1 lb. yellow squash, outer skin portion, julienned

1/2 lb. snow peas, julienned

5 black shiitake mushrooms, soaked 10 minutes, drained, and slivered

1 tsp. vegetable oil

4 cups cooked, short grain brown rice

Tamari, to taste

3 oz. raw pine nuts



Fill a large pan with water and bring to a boil. Add the vegetables and boil for 30 seconds. Remove from the water and drain.

Heat a large skillet, then coat the skillet with the oil. Add the vegetables and rice and stir-fry for about 3 minutes. Add tamari to taste, sprinkle with the pine nuts, and continue to cook for 2 minutes.

Additional comments:


Makes 6 servings

For a printable version of this recipe click the post # in the upper right hand corner.

You can rate this recipe using the drop-down menu in the upper right hand corner.

Follow me on Twitter - @_jorts
Michael is offline  
Sponsored Links

Quick Reply

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off