Tofu Burgers - VeggieBoards
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#1 Old 08-31-2008, 08:57 AM
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http://www.fatfreevegan.com/Meat_subs/881.shtml





Tofu Burgers

Category: Sandwiches/Burgers



This recipe is suitable for a: vegetarian/vegan diet





Preparation Time: minutes

Serves: 8



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Tofu Burgers



Recipe by: Louise Hagler, Tofu Quick and Easy



Serving Size: 8 :



Ingredients



************************************************** **********************



1 pound tofu -- mashed



1/2 cup oatmeal



1/2 cup wheat germ



2 tablespoons onion powder



1 1/2 tablespoons parsley sprigs, chopped



1 teaspoon salt



1 teaspoon poultry seasoning (or 1/2 tea. each basil and oregano)



1/2 teaspoon garlic powder



non-stick cooking spray











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Instructions:

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Mix all together well, shape into 8 burgers and fry in a non-stick skillet.



Serve with your favorite condiments on a whole grain bun.





Additional comments:

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#2 Old 09-25-2009, 09:14 PM
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can i make this without the wheat germ??
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#3 Old 09-26-2009, 06:21 AM
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Quote:
Originally Posted by mfwilliams11 View Post

can i make this without the wheat germ??



NO! They will through you right in jail...lol





I bet you could substituted breadcrumbs.
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#4 Old 09-26-2009, 07:38 PM
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Quote:
Originally Posted by Treehugger267 View Post

NO! They will through you right in jail...lol





I bet you could substituted breadcrumbs.



lol i guess i am going to jail then



kay thanks
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#5 Old 09-27-2009, 06:46 PM
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D: i made these today but they turned out very dry!! any suggestions on how to help??
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