Pan-fried tofu - VeggieBoards
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#1 Old 10-10-2004, 03:06 AM
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Join Date: Oct 2001
Posts: 19,873
Pan-fried tofu by Kirk Job-Sluder

Category: Sandwiches/Burgers

This recipe is suitable for a: vegetarian/vegan diet.



1 block firm waterpack tofu.

2 tsp. powdered egg replacer

4 tsp. water


1/4 cup vegan worcheshire sauce.

1/4 cup vinegar.

Salt/pepper to taste.



Press tofu.

Cut tofu into 1/2 inch slices. Mix vineger and worcheshire sauce. Marianate tofu in sauce overnight turning once to insure even coverage.

Mix egg replacer and water and whisk until smooth. Dip tofu in egg replacer, then cook over medium heat until golden brown.

Additional comments:


Good cold on sandwiches.

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