Tofu and Hummus Sandwhich w/Roasted Red Peppers - VeggieBoards
Forum Jump: 
 
Thread Tools
#1 Old 07-27-2009, 11:37 AM
Newbie
 
brittany,_'s Avatar
 
Join Date: Jul 2009
Posts: 85
Tofu and Hummus Sandwhich w/Roasted Red Peppers

Category: Sandwiches/Burgers



This recipe is suitable for a: vegetarian/vegan diet





Preparation Time: 15 - 20 minutes

Serves: 1





Ingredients:

-----------------------------------------------------



1/4 Firm Tofu

1 + 1/2 Tablespoon Organic Tamari Soy Sauce

1/2 Tablespoon Organic Garlic Powder

1/2 Tablespoon Organic Minced Onion

Organic Salt & Pepper to taste.

1-2 Organic Roasted Red Peppers

1 Tablespoon Hummus (Homemade is great)

2 Slices of Organic Bread





Instructions:

-----------------------------------------------------



1. Preheat oven to 350 degrees.

2. Cut pieces of tofu in desired shape (rectangle, cube, square, crumbled).

3. Marinate tofu in tamari sauce, garlic powder, minced onion, salt & pepper.

4. Put the marinated tofu in the oven for 10-15 minutes, or until golden.

5. When tofu is finished baking, take it out of the oven.

6. Cut up pieces of roasted red peppers.

7. Toast bread and spread the hummus, place tofu and roasted red peppers.

8. Eat!





Additional comments:

-----------------------------------------------------



This is a quick, easy and cheap sandwich to make. Plus, it's delicious!
brittany,_ is offline  
Sponsored Links
Advertisement
 
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off