Nut and Seed Burger or Loaf - VeggieBoards
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#1 Old 01-20-2005, 11:18 PM
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Join Date: Jan 2005
Posts: 11,049
Nut and Seed Burger or Loaf



By:

Category: Raw Foods

This recipe is suitable for a: vegetarian/vegan/raw diet.



Ingredients:

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1 cups walnuts

1/2 cup almonds (or pine nuts)

1 cup sunflower seeds

1/2 cup filberts

1/2 bunch scallions, coarsely chopped

1 clove garlic

1 carrot, coarsely chopped

1 zucchini

1/4 bunch cilantro

1/4 bunch basil

1/4 bunch parsley

juice of 1 lemon

Dulse flakes to taste

Red pepper rings for garnish

1 head romaine or green leaf lettuce





Instructions:

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Run the nuts and seeds through a Champion juicer using the blank plate or thru food processor until "butter" consistancy.

Mix the nut/seed butter in a bowl

Finely chop the vegetables in a food processor.

Mix all ingredients in a bowl, adding dulse to taste

Shape into individual "buger" patties or one loaf. Serve on a bed of lettuce with red pepper garnish





Additional comments:

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