What I Eat in a Day, RAW TILL 4, plus Veggie recipe! - VeggieBoards
Forum Jump: 
Thread Tools
#1 Old 11-13-2014, 08:03 AM
Join Date: Nov 2014
Posts: 6
Thumbs up What I Eat in a Day, RAW TILL 4, plus Veggie recipe!

What I Eat in a Day, RAW TILL 4, plus Veggie recipe!
VeganGaymer is offline  
Sponsored Links
#2 Old 05-17-2018, 07:56 PM
Vegan since 1991
David3's Avatar
Join Date: Jan 2015
Posts: 3,659
Originally Posted by VeganGaymer View Post
What I Eat in a Day, RAW TILL 4, plus Veggie recipe!

Raw foods are healthy, but this video does not describe a nutritionally-complete raw diet. A reputable book on raw vegan nutrition is Becoming Raw, by registered dietitians Vesanto Melina and Brenda Davis: . It's available through your county library - just ask your reference librarian.


Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
David3 is offline  

80 10 10 , gay , raw till 4 , Vegan , video games

Quick Reply

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off