Aubergine, Potato and Tofu Casserole - VeggieBoards
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#1 Old 04-28-2013, 12:12 PM
Karen Lakeman's Avatar
Join Date: Feb 2013
Posts: 4

This is a very simple but delicious rustic one pot dish.  Cook over a campfire or slightly less adventurously in a tagine, claypot or casserole.  Its low in fat but high in flavour. The vegetables have a roasted taste with just a few sprays of oil and the stock reduces to a delicious sauce. The black skins of aubergines contain the powerful (cell membrane protecting) antioxidant nasunin.

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#2 Old 05-07-2013, 03:04 PM
HBchic's Avatar
Join Date: May 2013
Posts: 8

Looks delicious. So simple too. Whenever I'm tired, it's so easy to toss some random veggies and tofu in the oven and roast them. broccoli.gif

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